First session is Train out of your home – The trainer comes to you.
Verified
Sarah Stewart
Austin,
TX
Home: $90 
Facility: $80
Group Rate (2-4 Trainees): $120
About Sarah Stewart
My purpose is to offer transcendent training to educate and enhance adherence to a comprehensive fitness and wellness program. Neurological/Neuromuscular, Bio-mechanical, and Biochemical components are pulled together into a program giving the client an opportunity to engage the mind and body for targeted results.
Certifications
NASMNASM- Corrective Exercise SpecialistNASM- Performance Enhancement
Specialties
Athletic TrainingBalance TrainingBody TransformationBootcampsCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingDisease Specific TrainingEnduranceFat LossFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGoal SettingGolfHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle ToneNutritionPerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningStability TrainingStrength TrainingSwimmingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Training Professionally Since
May 1, 2000
Typical Training Session
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
78745 ,78703 ,78704 ,78746 ,78735
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