Personal Trainers in Cypress, CA

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Cypress's Top Trainers

Personal Trainer Houston - Ricky Jackson
4.97 (10)

When I started with him I was 10 months post-op from having an L5-S1 Anterior Lumbar Fusion (back surgery). For ten years I had issues with my back, throughout my entire 20's I felt like I had the body of an unhealthy 80 year old. I was in pain all the time. I could not exercise or do most things people my age were doing without "paying for it" during the following weeks. I had heard about Ricky from some friends and they all spoke of him very highly. I was very skeptical about training because of my history with back pain, but eventually I was talked into at least giving it a try.

The first time I worked out with Ricky, we talked extensively about my concerns and about my surgery. He developed a program to help me strengthen my core to help support my back and lessen the pain. When I started I couldn't run more than a couple of minutes, could barely squat 85 lbs. more than once and was still dealing with back pain. Within 6 months of training with Ricky I was running 2 miles, squatting 225 lbs 10 times and I no longer had back pain 24/7.

Due to a new job and hectic travel schedule, I had to take a 10 month hiatus from the gym. However, I've since returned to the gym and part of that decision was due to that "sneaky" back pain I felt returning. Since being back in the gym the last 3 months, I am doing things I never thought possible. I am already up to running 3 miles every workout and I feel great. My strength is also returning rapidly.

Training with Ricky was one of the best decisions I ever made, he has changed my life! People workout with trainers for all different reasons, I chose to do it because I wanted to take control of my body and be pain free. Ricky Jackson helped me achieve this goal. In addition, working out has helped to increase my self-esteem and confidence in my abilities.

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Personal Trainer Houston - Brady R
4.93 (4)
No matter what fitness level you are at, Brady will go above and beyond to help you achieve your goals I recently lost 20 pounds and Brady’s extensive knowledge has helped me keep it off. Brady is very flexible when it comes to scheduling training sessions Gym facility is small and feels more personal
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Personal Trainer Houston - Damon M
5.00 (3)
Since the first day I began training with Damon, I have learned so much about health and fitness. He is not only an amazing  trainer, but also teaches you the truth about diets and what health really is in the body. I’m very grateful for the knowledge he was able to share with me. I look like a completely different person thanks to him.
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Personal Trainer Atascocita - Mandi Haynes
5.00 (3)

On Thu, Nov 10, 2016 at 10:48 AM, anndria wright wrote:

"This Journey... I feel my original goal has changed a few times throughout this journey and especially working with Mandi in particular. She has refocused so many aspects of my life for the better. In the beginning I wanted to get back in shape which meant just start working out again, which I did. I had a few measurement goals to reduce size in many areas, and I did. But the things that I learned that I did not expect outweigh the original goals and far exceed what I thought I could...only because Mandi listened and watched! I have a breathing problem and it is not controlled therefore I struggle everyday with asthma and allergies just to make my body function properly. It's like a salmon swimming Upstream everyday all day. I noticed that Mandi was adjusting each workout routine based on whether I struggled or not. she pushed me when she could but always found an alternative when I couldn't! this made for the best workout possible each time. And what you wouldn't have expected is that someone with asthma CAN run! I could barely get very far without stopping at first, but gradually we'd realize I had gone the entire path without stopping! I noticed a huge difference in my stamina and legs and hips area! I was amazed and thankful that Mandi did the research before putting me in that position...she set me up for success not failure! Mentally I was not prepared to expect a trainer and a friendship. Mandi is the only person I wanted to talk to at 5 a.m. LOL. I find myself missing her on days that we don't talk or days that I don't know how she is getting through her day. Everyone struggles on their journey with food and getting enough exercise in the day, but I know I am not the only one. I trust Mandi and she is very easy to talk to about her own struggles as well as what she sees of mine. Her friendship meant caring about what I need, what I want and knowing when to push me a little further. She goes above and beyond as a trainer to include in that friendship all the research that is required in order to understand my situation specifically. I can't tell you how many times I thought I knew but I really didn't know! You know that feeling when you thought having a cheat day was a good thing...well not if you want to ruin the entire week you just took to get to that cheat day! NO FRIED FOOD! DRINK WATER! DRINK LESS ALCOHOL! DONT EAT REFINED SUGARS! You can have a cheat day but it doesn't mean you need to go back on some of the things that are the foundation of your goal! I don't know that Mandi has friendships with all of her clients because it doesn't seem to matter she never fails to make me feel like I am her only client. With this month being my last, what I have noticed is that I have achieved my goals and then some. My goals are not just a number on a scale but it had to do with so much more inside That You Don't See with that number. And though she may not set her focus as a nutritionist she has taught me so much more about food and in a way that it does not seem like work. Because the more effort I put in the more results I see. I have gained so much in the process of loosing! I am no longer afraid to push myself in new ways, and look for alternatives that help not hinder! And I learned to trust that a consistent pattern was what I needed. Mandi and I focused on strength and alignment in the beginning and I had no idea what it was all for, but I know now! the way I walk, the way I sit, the way that I pay attention to the direction my feet are pointed! I now have a better alignment that even a chiropractor can be happy with! So to my trainer and my friend, Mandi, I say THANK YOU! I hope to continue watching your journey grow and prosper and that you continue to change lives!!" -- Anndria G. Wright

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Personal Trainer Houston - Bree Turner
5.00 (3)
I started working with Bree 2 years ago, after an abdominal surgery had kept me sedentary and caused some weight-gain. I had no athletic background, no idea how to use gym machines, no idea about proper form or how many reps to do, etc. Bree was super-patient and understanding, worked around the fact that my abdomen was still healing, and let me take breaks when I needed to. Before long, I started getting stronger, and my form got better really fast. I now look more toned and can fit into my clothes better, but more importantly, I FEEL better--it's amazing how working on your core even helps your posture when you have a desk job! Since then, I have been bringing my friends along for buddy sessions and they have all been impressed with my progress. If you want to get in shape but you're embarrassed to get started, or don't think of yourself as a rah-rah "sporty" type, I highly recommend Bree--she is down-to-earth, empathetic, and knows her stuff.
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Personal Trainer Houston - Artemis Reign
5.00 (1)

I have worked with Artemis on off since 2009 or 2010 and I have seen her clients change both physically and mentally. She has a great attitude that is refreshing and it makes you want to work hard and do a good job. I think that she is a quality trainer.

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Personal Trainer Sugar Land - Diana Pareja
5.00 (1)
Diana has extremely helped me so much since June, she is my first personal trainer and I couldn’t be happier to pick her as my first. I feel like I already know everything I need to know but there’s always room for more knowledge. Diana doesn’t judge you in any way and is with you every step of the way with doing the right exercises and motivating you to push hard with your eating regimen. Her skills have changed me immensely in how a view my health and that I can reach my body goal to the best of my abilities. I recommend her a million times plus 1 all the way, you won’t regret it !
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Personal Trainer Katy - Jake Emery
5.00 (1)

My husband and I had the opportunity to work with Jake over several months and enjoyed every minute of it (although we may have struggled during some of the workouts). We are both very active but wanted to put on more muscle—and Jake helped us reach our goals.

Jake is professional, punctual, flexible and attentive. He planned every session in advance and quickly adapted whenever we had sore muscles, injuries, or other concerns. And his enthusiasm and professionalism never wained.

It is rare to find a trainer that is knowledgeable about both nutrition and training—Jake is well versed in both. He answered all of our nutritional questions and helped us develop meal plans and habits based on our goals. He encouraged us to achieve our training goals while remaining cognizant of our limits. In doing so, Jake heavily emphasized form and fundamentals. This approach was especially beneficial to me because we started working with Jake only a few months after I underwent surgery. Jake greatly simplified the transition from physical therapy to class workout sessions.

Lastly, we experienced meaningful tangible results with Jake. My husband and I both gained a significant amount of muscle and lost fat. More importantly to me, my post surgical leg is now almost the same in muscle mass and strength (in under 10 months). My physical therapists noted how much muscle I gained and how much stronger my legs were.

At base, Jake is the best trainer you can find in Houston and we could not be any more enthusiastic in our endorsement.

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Personal Trainer Houston - Richard Caffie
5.00 (1)
Always there for me  when i fall off. The app is very nice and works for me.  He knows how to work with you.  I still pay monthly to use app and get help when needed and accountability.
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Cerritos, CA Personal Trainer - Nicholas O.
Cerritos, CA : 1.31 miles away
About: Nicholas Oifoh is a Doctor of Physical Therapy (DPT) who is also a Geriatric Certified Specialist (GCS). He has and continues to work, primarily with older adults, in a variety of heal (see more)
Specialties: Corrective Exercise, Disease Specific Training, Endurance (see more)
Other Locations Serviced: 90703 ,90623 ,90620 ,90720
Pricing:
State
CA
City
Cerritos
What zip codes do you service in your city?
90703 ,90623 ,90620 ,90720
Specialties
Corrective Exercise, Disease Specific Training, Endurance, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Heart Health Training, Injury Prevention, Personalized Fitness, Physical Handicap, Program Design and Implementation, Range of Motion, Stability Training, Strength Training, Weight Loss, Weight Management, Wellness
Home:
$100
Facility:
$100
Group Rate (2-4 Trainees):
$200
Gender
Male
Garden Grove, CA Personal Trainer - Lydia G.
Lydia Garcia Female
Garden Grove, CA : 3.74 miles away
Specialties: Yoga (see more)
Other Locations Serviced: 92841
Pricing:
State
CA
City
Garden Grove
What zip codes do you service in your city?
92841
Specialties
Yoga
Home:
$60
Facility:
$70
Group Rate (2-4 Trainees):
$90
Gender
Female
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Jes Metz Female
Seal Beach, CA : 6.29 miles away
About: I have been passionate about working out and fitness since I was a kid. I grew up going on runs with my dad and spending my time at the gym with him, creating drills to help improve my (see more)
Specialties: Agility Training, Balance Training, Basketball (see more)
Other Locations Serviced:
Pricing:
State
CA
City
Seal Beach
Specialties
Agility Training, Balance Training, Basketball, Circuit Training, Core Training, Corrective Exercise, Full Body, Functional Training, General Wellness/Fitness, High Intensity, Interval Training, Nutrition, Personalized Fitness, Program Design and Implementation, Running, Sport Specific Training, Sports Conditioning, Sports Performance, Strength Training, Tennis, Wellness
Home:
$80
Facility:
$80
Group Rate (2-4 Trainees):
$110
Gender
Female
LA Yoga Instructor - Nicole C.
Cerritos, CA : 8.18 miles away
About: Passionate educator who wants to positively influence student’s health, mind, and well-being through the practice of yoga. I aim to promote love, calmness, and gratitude within each of (see more)
Specialties: Yoga (see more)
Other Locations Serviced: 92805
Pricing:
State
CA
City
Cerritos
What zip codes do you service in your city?
92805
Specialties
Yoga
Home:
$60
Group Rate (2-4 Trainees):
$90
Gender
Female
Long Beach, CA Personal Trainer - Peyton S.
Peyton Stover Female
Long Beach, CA : 9.57 miles away
About: My name is Peyton, Im a personal Trainer in Long Beach. I teach yoga, mobility, pilates, strength & conditioning, HIIT, bodyweight circuits, etc. I love health, wellness, and fitne (see more)
Specialties: Body Transformation, Bootcamps, Circuit Training (see more)
Other Locations Serviced:
Pricing:
State
CA
City
Long Beach
Specialties
Body Transformation, Bootcamps, Circuit Training, Core Training, Fat Loss, Fitness Assessments, Full Body, General Wellness/Fitness, Goal Setting, High Intensity, Interval Training, Leaning Out, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Personalized Fitness, Pilates, Shoulders, Strength Training, Weight Loss, Weight Management, Wellness, Yoga
Home:
$90
Facility:
$80
Group Rate (2-4 Trainees):
$50
Gender
Female
Downey, CA : 9.62 miles away
About: Yoga changed my life and I truly believe it will change yours too. Yoga has brought me many healthy habits and along whit them an authentic lifestyle. Vinyasa Yoga, Hatha Yoga, Yin Yog (see more)
Specialties: Goal Setting, Posture, Yoga (see more)
Other Locations Serviced: 90242 ,90241 ,90706 ,90723 ,90703
Pricing:
State
CA
City
Downey
What zip codes do you service in your city?
90242 ,90241 ,90706 ,90723 ,90703
Specialties
Goal Setting, Posture, Yoga
Home:
$80
Facility:
$80
Group Rate (2-4 Trainees):
$100
Gender
Female
Long Beach, CA Yoga Instructor - Lauren I.
Lauren Ikeda Female
Long Beach, CA : 9.68 miles away
About: As a 200 E-RYT and YACEP Yoga Teacher, Lauren’s unique approach teaches the key philosophies of yoga to not just do yoga, but more importantly to live yoga. She moves beyond the commer (see more)
Specialties: Functional Training, General Wellness/Fitness, Personalized Fitness (see more)
Other Locations Serviced: 90813 ,90505 ,90274 ,90713 ,90712
Pricing:
State
CA
City
Long Beach
What zip codes do you service in your city?
90813 ,90505 ,90274 ,90713 ,90712
Specialties
Functional Training, General Wellness/Fitness, Personalized Fitness, Yoga
Home:
$125
Facility:
$85
Group Rate (2-4 Trainees):
$25
Gender
Female
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Melissa P Female
Orange, CA : 10.74 miles away
About: My own fitness journey started over 5 years ago. I understand the struggles, the limitations, the frustrations and the uncertainty of just simply trying to better yourself. Being uncom (see more)
Specialties: Arms, Athletic Training, Back (see more)
Other Locations Serviced: 92865
Pricing:
State
CA
City
Orange
What zip codes do you service in your city?
92865
Specialties
Arms, Athletic Training, Back, Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing, Bridal Prep, Chest, Circuit Training, Core Training, Endurance, Fat Loss, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness, Goal Setting, High Impact Training, High Intensity, Interval Training, Legs, Low Impact Training, Mobility Training, Muscle Gain, Muscle Tone, Nutrition, Performance Enhancement, Personalized Fitness, Range of Motion, Shoulders, Speed Training, Strength Training, Toning, TRX, Weight Loss, Weight Management, Wellness
Home:
$90
Facility:
$65
Group Rate (2-4 Trainees):
$45
Gender
Female
Lynwood, CA Personal Trainer - Mauricio G.
Lynwood, CA : 12.72 miles away
About: I chose to pursue a career in training/coaching because I want to help people surpass their fitness goals. For instance, it is not easy staying motivated and training 4 to 5 times a we (see more)
Specialties: Arms, Back, Bodybuilding (see more)
Other Locations Serviced: 90262
Pricing:
State
CA
City
Lynwood
What zip codes do you service in your city?
90262
Specialties
Arms, Back, Bodybuilding, Chest, Cycling Training, Goal Setting, High Impact Training, High Intensity, Interval Training, Legs, Muscle Gain, Posture, Running, Shoulders, Soccer, Strength Training, Weight Management
Home:
$85
Facility:
$95
Group Rate (2-4 Trainees):
$110
Gender
Male
337785FB-9E71-4956-BD71-FEB714D56923.jpeg
Adelina Tietz Female
Orange, Ca : 14.69 miles away
About: An a five lifestyle is key to a life full of abundance. That’s how I live my life! I love to workout and motivate others to fall in love with seeing results. I might not be addicted to (see more)
Specialties: Arms, Back, Body Transformation (see more)
Other Locations Serviced: 92865
Pricing:
State
Ca
City
Orange
What zip codes do you service in your city?
92865
Specialties
Arms, Back, Body Transformation, Bodybuilding, Bootcamps, Bridal Prep, Chest, Circuit Training, Fat Loss, Full Body, General Wellness/Fitness, Goal Setting, High Impact Training, High Intensity, Interval Training, Legs, Low Impact Training, Muscle Gain, Nutrition, Shoulders, Strength Training, Weight Loss, Weight Management
Home:
$75
Facility:
$50
Group Rate (2-4 Trainees):
$35
Gender
Female
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