- Based in
- Santa Ana, CA
- Travels to
- 45 cities
- In-home
- $100/hr
- Facility
- $100/hr
- Group of 2–4
- $150/hour for the whole group (about $75 per person for two)
- Training since
- June 2014 (12 years)
- Certifications
- NASM
- Verified
- Verified by RightFit
About Lauren
My name is Lauren, I have a Bachelor’s of Nursing Degree and have been a fitness coach for 12 years. I’m currently a Nationally Qualified Bodybuilder and enjoy helping people change their lifestyle and become healthy, reach goals and improved their quality of life.
Rates
- In-home$100/hour
- Facility$100/hour
- Group of 2–4$150/hour for the whole group (about $75 per person for two)
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Body Transformation
- Bootcamps
- Boxing/Kickboxing
- Circuit Training
- Core Training
- Corrective Exercise
- Disease Specific Training
- Endurance
Show all 45 specialties
- Fitness Assessments
- Fitness Competition Training
- Full Body
- Functional Training
- Goal Setting
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Kettlebell Training
- Legs
- Low Impact Training
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Posture
- Pre and Post Natal Training
- Program Design and Implementation
- Range of Motion
- Shoulders
- Sports Conditioning
- Stability Training
- TRX
- Wellness
Certifications
- NASM
Training philosophy
I help train a clients mindset, and enjoy fitness so they learn to incorporate it in their daily lives.
A typical session
A training session will also be form over weight, enjoyable, and a learning experience in every session.
Client success story
My most favorite transformation, are not only physical but how lives are changed personally. To be a healthier parent, to become healthy and get off medications, or pursue a demanding/physical career.
Areas served
- Santa Ana, CA
- Orange, CA
- Tustin, CA
- Fountain Valley, CA
- Garden Grove, CA
- Irvine, CA
- Villa Park, CA
- Costa Mesa, CA
- Anaheim, CA
- Westminster, CA
- Stanton, CA
- Newport Beach, CA
- Placentia, CA
- Huntington Beach, CA
- Fullerton, CA
- Corona del Mar, CA
- Newport Coast, CA
- Buena Park, CA
- Cypress, CA
- Yorba Linda, CA
- Los Alamitos, CA
- La Palma, CA
- Brea, CA
- Hawaiian Gardens, CA
- La Habra, CA
- Seal Beach, CA
- La Mirada, CA
- Cerritos, CA
- Artesia, CA
- Lakewood, CA
Showing 30 of 45 cities.
Outside training
Bodybuilding, boxing, races, cycling and hiking.
Questions about Lauren
How much does Lauren charge?
Lauren lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $150/hour for the whole group (about $75 per person for two).
Where does Lauren train clients?
Lauren is based in Santa Ana, CA and travels to clients in 45 cities, including Santa Ana, Orange, Tustin, Fountain Valley and Garden Grove. Sessions at a facility are also available.
What certifications does Lauren have?
NASM.
What does Lauren specialize in?
Lauren specializes in Agility Training, Arms, Athletic Training, Back, Body Transformation, Bodybuilding, Bootcamps, Boxing/Kickboxing and 43 more.
How long has Lauren been a personal trainer?
Since June 2014, about 12 years.
How do I book a session with Lauren?
Use Request Lauren on this page. RightFit confirms Lauren's availability and sets up your first session. Lauren's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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