Qiseana G

In-home personal trainer in Long Beach, CA · 7 years trainingVerified

From $100/hour

Message Qiseana See all trainers in Long Beach

Based in: Long Beach, CA
Travels to: 56 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $275/hour for the whole group (about $138 per person for two)
Training since: July 2019 (7 years)
Certifications: Sports Performance Specialist, ACE, Yoga Teacher
Verified: Verified by RightFit

About Qiseana

I am a runner and enjoy working out and practicing Yoga. I have been in this field since 2019, working at gyms like 24HF and The Camp Transformation Center. Cultivating Health, Fitness, and Wellness for body and mind is my passion, and my purpose is to share that with you. I trained people and their families one on one in their homes, at private gyms, and on the beach during the pandemic. I aspire to become a yoga therapist, college professor, and small business owner. I love animals, laying on the beach, and practicing meditation. I am working on my MS in Physical Education at Azusa Pacific University.

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$275/hour for the whole group (about $138 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Sport-specific
Arms
Athletic Training
Back
Balance Training
Body Transformation
Bootcamps
Chest
Circuit Training
Core Training
Corrective Exercise
Endurance
Fitness Assessments

Show all 42 specialties

Full Body
Functional Training
Goal Setting
Group Ex
Heart Health Training
High Impact Training
High Intensity
Interval Training
Isometric Training
Kettlebell Training
Legs
Low Impact Training
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Posture
Program Design and Implementation
Range of Motion
Running
Shoulders
Stability Training
Toning
Wellness
Yoga

Certifications

Sports Performance Specialist
ACE
Yoga Teacher
Performance Enhancement Specialization
NASM
Group Fitness Instructor

Training philosophy

Training for better health and wellness through physical fitness for mind, body, and spirit should be done as a way of life and be maintained continuously for long term gains, just like how you got to work every day to gain an income. It's a lifestyle.

A typical session

Teamwork. My full attention. I will NOT be on my phone unless I am checking time or using music for our session. Fun and safety, specific program design, support, encouragement, friendly conversation, laughter and RESULTS! We take our time to reach your goals.

Client success story

I worked with a client for 6 months, 3 times a week, 1 hour each session. She was drinking a 12 pack of Diet Coke a day. She gave up that 12 pack of diet coke and started carrying around a case of water in her trunk. She lost body fat, toned up, defined and built muscle. And I’ve got pictures for proof.

Areas served

Showing 30 of 56 cities.

Photos

Outside training

Reading. Swimming.

Questions about Qiseana

How much does Qiseana charge?

Qiseana lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $275/hour for the whole group (about $138 per person for two).

Where does Qiseana train clients?

Qiseana is based in Long Beach, CA and travels to clients in 56 cities, including Long Beach, Signal Hill, Wilmington, Seal Beach and Carson. Sessions at a facility are also available.

What certifications does Qiseana have?

Sports Performance Specialist, ACE, Yoga Teacher, Performance Enhancement Specialization, NASM and Group Fitness Instructor.

What does Qiseana specialize in?

Qiseana specializes in Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps, Chest and 40 more.

How long has Qiseana been a personal trainer?

Since July 2019, about 7 years.

How do I book a session with Qiseana?

Use Request Qiseana on this page. RightFit confirms Qiseana's availability and sets up your first session. Qiseana's policies: "Session cancellation: 24 hours notice required" "First session is FREE"