- Personal Trainer Houston Interview | Crissy Ramirez
August 7, 2018
Crissy Ramirez is a Certified Personal Trainer in Houston, TX. Get to know this weeks’s RightFit Personal Training featured trainer, Crissy Ramirez. As one of our personal trainers in Houston, Crissy is a CrossFit enthusiast that works with all various ages, levels and skill sets to help them achieve their goals. Why did you become a personal trainer? The reason why I became a
- Best Austin Personal Trainers
August 2, 2018
Between cycling, bootcamps, yoga and much more, Austin is seeing a large number of people focusing on their physical fitness. Austin is even one of the few lucky cities to have a city surf, for those looking to get on a surfboard in the middle of Texas. For those looking to either start their fitness
- Why an In Home Personal Trainer in Houston Makes Sense
August 1, 2018
More people than ever are starting to look to in home personal trainers to assist in meeting their fitness goals. There are many benefits to an in home personal trainer, and if you are looking for a personal trainer in Houston, you may find even more benefits than in other cities. Below we will look
- Personal Trainer Minneapolis Interview | Kenzie Diercks
July 31, 2018
Kenzie Diercks is a Certified Personal Trainer in Minneapolis, MN. Get to know this weeks’s RightFit Personal Training featured trainer, Kenzie Diercks. As one of our personal trainers in Minneapolis, Kenzie graduated from the National Personal Training Institute where she obtained her certified personal training certificate from NASM (National Academy of Sports Medicine) along with her CES (Corre
- 3 Things To Consider Before Hiring a Personal Trainer in Austin
July 27, 2018
If you are looking for a personal trainer in Austin, the good news is that you have a lot of options to choose from. Whether you are new to personal training, or looking to take your training to the next level with a personal trainer, Austin is a great place to be. With so many
- Personal Trainer Cost In Houston
July 25, 2018
Believe it or not, Houston, TX has become a fitness hub. About to surpass Chicago as the third largest city in the country, Houston has a population of over 2.2 million and continues to grow month over month. With such a boom in population growth, demand for certified personal trainers in Houston continues to increase .
- Best Personal Trainers in Houston
July 25, 2018
The city of Houston has seen a large growth in fitness options of late. From classes, to boot camps to working with a personal trainer in Houston, the options are only growing. With so many options for personal trainers, as well as so many different budgets, finding the right personal trainer can be difficult. RightFit
- Personal Trainer Austin Interview | Simona Hall
July 24, 2018
Simona Hall is a Certified Personal Trainer in Austin, TX. Get to know this weeks’s RightFit Personal Training featured trainer, Simona Hall. As one of our top personal trainers in Austin, TX, Simona more has more than fifteen years of experience in fitness and has worked in both London and Dubai. Her background began in Performing Arts, but then got certified
- Personal Trainer Austin Interview | Daniel Berry
July 19, 2018
Daniel Beery is a Certified Personal Trainer in Austin, TX. Get to know this month’s RightFit Personal Training featured trainer, Daniel Beery. As one of our top personal trainers in Austin, TX, Daniel offers a thorough assessment of history, body type, age, gender, mechanics, nutrition, work habits, goals, injuries, and limitations in his introduction session with all clients. Why did
- Psychology Tips for Fitness Success
July 17, 2018
Original Post written by Austin Nicoson, Certified Personal Trainer in Houston, TX Beginning a new fitness journey can be intimidating; we’ve all been there. And to make matters tougher, the results you’re working towards won’t usually be seen for weeks or even months after you start. No wonder so many people give up on their fitness
- In-Home Personal Training in Austin, TX
July 12, 2018
Original Post written by Sam Goss, Certified Personal Trainer in Austin, TX To gym or not to gym; the decision so many exercise hopefuls struggle with after a long day of work. What if, instead, all you had to decide was what clothes to change into when you got home? The RightFit Way That’s the
- In-Home Personal Training in Houston, TX
July 10, 2018
Original Post written by Nashley Mattocks, Certified Personal Trainer in Houston, TX We are Houston Strong. When I moved to Houston, TX from Chicago, IL in September of 2017, the city had just experienced Hurricane Harvey. People were in all states of disaster, relief and revive. I came to the city as a Certified Personal Trainer
- Improve Your Bench Press in 5 Easy Steps!
July 5, 2018
Original Post written by Austin Nicoson, Certified Personal Trainer in Houston, TX If you’ve ever researched how to add size or definition to your chest, you already know the first thing that pops up is the barbell bench press. The problem is, most people naturally perform the barbell bench press incorrectly! Or at the very least, they
- Is Fitness Physical or Psychological?
July 3, 2018
Original Post written by Sandi Berger, Certified Personal Trainer in Chicago, IL Why do some people stick with a fitness program while others struggle? Why do some people reach their goal weight while others struggle? Why do some people instinctively know how to eat healthy while others start and stop healthy eating? Well I'm gonna
- Tips on Starting a Career as a Personal Trainer
July 3, 2018
Original Post written by Michael Villani, Certified Personal Trainer in Chicago, IL As the general manager of personal training facility, with over 100 independent trainers that use our gym. I’ve seen a lot of trainers come and go over the last 4 years. Personal Training is a Business As a rough guess, out of 100 people
- Behind the RightFit Trainer | Q&A with Austin Nicoson
June 27, 2018
Austin Nicoson is a Certified Personal Trainer in Houston, TX. We are back with another Behind the RightFit Trainer! This series features one of our personal trainers and give you inside look at their experience, passions and guilty pleasures. Get to know this month’s RightFit Personal Training featured trainer, Austin Nicoson. As one of our top personal trainers in Houston, TX, Austin offers prac
- The Benefits of Working With a Personal Trainer to Improve Muscle Gain
June 20, 2018
Original Post written by FlightofFitness Working with a Personal Trainer There are many reasons to work with a Certified Personal Trainer (CPT) to achieve your goals, foremost of which is that they provide a holistic and personalized training plan to teach you the correct way to exercise and gain muscle. Most people generally do not
- Nutrition for Post-Workout Recovery
June 13, 2018
By Dr. Nicole Maholy, DC, CNS, LDN, MS Following a workout, it’s extremely important to properly refuel. This will provide your body with the nutrients it requires to build muscle, replace lost electrolytes, and repair the micro-tears that result from exercise. https://youtu.be/eOu50uS-CJs Rehydrate First, and foremost, rehydrate! This seems so blatantly obvious, but it
- 4 Ways You Can Balance Fitness and Self-Care
June 7, 2018
Blog post written by Sheila Olson from FitSheila.com Committing to a healthier lifestyle often involves getting active. However, it's important to recognize that being fit is only one aspect of self-care. This is especially true given that modern schedules sometimes limit our free time. With that in mind, here are some ways you can invest in
- Stay Healthy in 4 Easy Steps
June 1, 2018
Original Post written by Sandi Berger, Certified Personal Trainer in Chicago, IL. You Reap What You S.E.W. and one more Meditate. This is an easy way to remember the 4 components to living and leading a healthy lifestyle. Here is the acronym breakdown for S.E.W. Sleep Getting at least 8 hours of rapid eye movement sleep otherwise...