Original Post written by Sam Goss, Certified Personal Trainer in Austin, TX
To gym or not to gym; the decision so many exercise hopefuls struggle with after a long day of work. What if, instead, all you had to decide was what clothes to change into when you got home?

The RightFit Way

That’s the reality for those that opt for in home training. Trainers have been mobile for a while, but finding someone in your area that fit your schedule, your price range AND your personality, was a tall order. And it was no easy feat to build a client base as a trainer either! Enter, RightFit Personal Training!
RightFit matches you with your ideal trainer based on criteria you decide. It is the online match making of personal training, benefiting clients and trainers alike. With services like RightFit, in home personal training has really started picking up steam in Austin!

Benefits of Home Training

Accountability

There are many benefits to in home training. One of the biggies is that next level of accountability. As the client, all you have to do is go home. The choice of whether or not to go to the gym is no longer relevant. For those that struggle with self-motivation when it comes to working out, having the trainer come to you lets you skip right over that hurdle toward your goal of exercising for the day. You also no longer have to worry about getting to the gym on time for your session. When the trainer comes to you, the responsibility of getting to the session on time falls on the trainer.

Time

And speaking of time, the gym has busy hours. For those that like the gym for its social aspect, more power to you! The gym is a great place to network, learn, and make fitness focused friends. But for those who have trouble focusing in busy places, or prefer a private space and/or a more quiet environment to work out, the gym can be intimidating.

Your Environment

In home, you decide what the environment will be like. You can work out indoors or out, play whatever music you’d like (no more gym tunes to ignore or drown out), the equipment is always available, and it is a truly personal, judgement free zone, shared by you and your trainer. No one else is there to distract you from your fitness goals. Unless..

Home Responsibilities

While in home training is a great option for those who prefer their own space, it is also an excellent option for anyone that has in home responsibilities. As a full time caregiver for a loved one, it can be tricky to leave the house for anything, let alone going to the gym for a work out. In home training makes it so you can be physically present for your loved one, and still attend to this aspect of self care!
And that goes for those with an in home office as well; you can still attend to physical self care by reserving time with an in home trainer!

Give it a Try!

Whatever sparks your interest in in home training, companies like RightFit will make it easy for you to make that interest your reality. RightFit offers a free consultation, where the trainer comes to you to make sure you two are a good fit personality wise, with training style, and, most importantly, to ensure you are comfortable inviting the person into your home. You probably wouldn’t commit to a romantic relationship without going on a date, right? So why should you agree to weekly personal training sessions before meeting the trainer?
RightFit gets that, so go get searching! Find your trainer match and begin working toward your fitness goals!

Contact Sam today to schedule a free personal training session. If you are looking to lose weight, build muscle, or improve your overall quality of life, a RightFit Personal Trainer will help you set and achieve your health and fitness goals.
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