Blog

April 18, 2016

Why did you become a personal trainer? I became a personal trainer because I love working with people, and I have always been intrigued by how the body works and wanted to learn about it....

April 5, 2016

Why did you become a personal trainer? In a nutshell, I became a trainer to show girls and women the strength that they possess, and the impact that it can have on...

January 26, 2016

It's been a while since I last worked out with a RightFit Personal Trainer, so I thought it would be fun to get one in. Last week I called up Chicago Personal Trainer Chris Roberts to see if he would be willing to put me through a workout, and he responded with an ecstatic "Hell

January 14, 2016

Struggling to keep up with your New Years Resolutions? Then it might be time for you to consider working with a personal trainer. Take the trainee survey and we will set you up with a free virtual consultation and match you with a vetted, certified, and highly professional personal trainer.

December 22, 2015

Article contributed by Chicago Personal Trainer, Sarah Pelc. For many people, personal training seems like a luxury. With a single session costing an upwards of $80-$100, who can blame them? Did you know there is an affordable alternative? Online personal training gives you many benefits of an in-person trainer at a fraction of the cost .

December 14, 2015

Listen to Chicago Personal Trainer, Cristina Panagopolous discuss working out in different climates: Click here to view the original publication. Contact Cristina for a free virtual consultation today.

November 12, 2015

Houston Visit First of all, it was great meeting so many quality personal trainers last week during my stay in Houston. Everyone at The Core was so friendly and hospitable, I just can't thank them enough. For anyone looking for an independent training facility in Houston, look no further. Check out The Core's website here...

November 7, 2015

RightFit Chicago Personal Trainer Justin Morgan puts his clients through a couple full-body, dynamic exercises: Check out Justin's profile below, and contact him for a free virtual consultation. Chicago Personal Trainer Justin M.

October 29, 2015

As one of the top personal trainers in the Houston area, Jaisyn can customize an exercise program so that you will surpass your fitness goals. Jaisyn's services include: – Personal training sessions – In-home personal training available in the River Oaks, Bellaire, West University, – – Upper Kirby, and surrounding areas – Group fitness classes...

October 26, 2015

I'm Coming to Houston! Finally you'll be able to match a face with the emails. To prove how serious I am about RightFit Personal Training, I booked a flight from Chicago to Houston so that I can meet with you face to face. Lee of The Core Houston was nice enough to let me...

October 13, 2015

What is your name? I.G. (wants to remain anonymous) Who is your personal trainer? Danielle Wishart When did you start working with your trainer? I started in the beginning of June. What do you like about your trainer? Don't let that precious, angelic face fool you! She pushes you through those moments when you're ready

August 24, 2015

What is your name? Katherine Grace Chavez Who is your personal trainer? Cristina (Walterman) Panagopoulos When did you start working with your trainer? October 2014 What do you like about your trainer? I like that Cristina pushes me more than I would myself. I've always been pretty...

August 10, 2015

What is your name? Jennifer Cortez Who is your personal trainer? Kim Weston When did you start working with your trainer? May 2015 – 20 sessions down, many more to go! What do you like about your trainer? Being over 50, I had always felt that...

July 16, 2015

Meet Chicago Personal Trainer Justin Morgan Why did you become a personal trainer? I became a personal trainer because I'm very passionate about motivating and supporting others in achieving their fitness, nutriton and overall health & wellness goals. How can everyone...

July 9, 2015

Stay fit and healthy with these summer fitness tips from RightFit Personal Trainers 1. Stay hydrated with pure filtered water. Add lemon and you'll keep your body hydrated and alkalized 2. Explore the great outdoors. Make a list of outdoor exercises you can do like swimming, playing tennis, going for...

June 29, 2015

If you have a full-time job, you spend the vast majority of your waking hours at work. The fact of the matter is that most people who work in corporate settings sit at their desks throughout the majority of the day. If you haven’t heard it before, hear it now; sitting is the new smoking....

June 18, 2015

Our very own RightFit Chicago Personal Trainer April Gatlin is all about RESULTS. The only way for her clients to achieve their weight loss goals is through making a commitment. If anyone ever told you that losing weight and getting healthy is easy, they LIED to you! Kudos to April and her clients for working...

June 4, 2015

Some people say that diet alone (without exercise) will help an individual lose weight. Well take a look at RightFit Personal Trainer Larry Howard's client after a few months of training: Do you need to lose weight and live a healthier life? Click HERE to...

May 21, 2015

Don't take it from us Hear what our clients have to say about our RightFit Trainers. "I have only been working with Cristina for a few weeks, but I'm already feeling stronger. The great thing about Cristina is that she dedicates her time with me 100% when I'm training with her. I appreciate her experience

April 21, 2015

By Chicago Personal Trainer Sandi B. Less Calories Does Not Equal Weight Loss Most people who want to lose weight don't rely grasp the understanding that more food is better than less. The old school thinking is less calories = more weight loss. That couldn't be farthest from the truth. Think of your metabolism as