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Christopher D., personal trainer in Stamford, CT

Christopher D.

In-home personal trainer in Stamford, CT · 30 years trainingVerified

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Based in
Stamford, CT
Travels to
12 cities
Rates
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Certifications
Southern Connecticut State University Bachelor of Science
Verified
Verified by RightFit

About Christopher

With three decades of experience in the fitness industry, I am a dedicated and highly seasoned personal trainer known for helping clients of all ages and fitness levels in achieving their health goals.

Over the past 30 years, I have built a reputation as a dependable and reliable professional who meets clients exactly where they are in their fitness journeys.

I specialize in designing custom, client specific exercise programs tailored to unique needs, whether that involves building foundational strength, improving mobility, recovering from injury, or training for peak athletic performance. I am known for a consistent and supportive coaching style. I combine deep industry knowledge with a practical approach that insures your workout is safe, effective, and results driven.

Rates

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Specialties

  • Mobility Training
  • Personalized Fitness
  • Program Design and Implementation
  • Rehab (Pre and Post)
  • Sports Performance
  • Strength Training

Certifications

  • Southern Connecticut State University Bachelor of Science

Areas served

Questions about Christopher

How much does Christopher charge?

Inquire for pricing. Rates depend on session length and package. Request Christopher and we'll confirm. RightFit sessions typically cost $70–$130 per hour.

Where does Christopher train clients?

Christopher is based in Stamford, CT and travels to clients in 12 cities, including Stamford, Greenwich, Norwalk, Bedford and White Plains.

What certifications does Christopher have?

Southern Connecticut State University Bachelor of Science.

What does Christopher specialize in?

Christopher specializes in Mobility Training, Personalized Fitness, Program Design and Implementation, Rehab (Pre and Post), Sports Performance and Strength Training.

How do I book a session with Christopher?

Use Request Christopher on this page. RightFit confirms Christopher's availability and sets up your first session.

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