I am a three time certified Yoga teacher. The training I have are in Iyengar Hatha Yoga, Kundalini Yoga and Radiant Child Yoga. I have been teaching for 12 years and I am sure I can help anyone with my knowledge of the body from my years of Yoga and being an athlete since I was 17 years old. I have had a daily Yoga practice for 20 years now. I love what I do and especially working with children and families!
Staying within your comfort zone by using your breath to stay focuses
They will feel relaxed and yet focused at the same time when they take Yoga classes with me.
working out, bicycling and Yoga
Mark lists $90/hour for in-home sessions, $45/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Mark is based in Norwalk, CT and travels to clients in 9 cities, including Norwalk, Stamford, Bridgeport, Bedford and Greenwich. Sessions at a facility are also available.
yoga teacher.
Mark specializes in Group Ex, Posture, Range of Motion, Shoulders and Yoga.
Use Request Mark on this page. RightFit confirms Mark's availability and sets up your first session. Mark's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
General Wellness/Fitness · Group Ex · Personalized Fitness
Strength Training · Nutrition · Balance Training
0 mi away · based in Norwalk
Strength Training · Fitness Assessments · Muscle Gain
Strength Training · Boxing/Kickboxing · Performance Enhancement
7.8 mi away · based in Stamford
Strength Training · Rehab (Pre and Post) · Mobility Training
Strength Training · Geriatric Fitness Training · Injury Prevention
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