In-Home Personal Trainers in Connecticut
19 RightFit trainers serve 13 cities in Connecticut. In-home sessions in Connecticut run $60–$140 per hour, with a median of $85, based on 10 trainers' listed rates. Most RightFit clients pay $70–$130 per hour, depending on the trainer, session length and package.
Connecticut is served by 19 RightFit trainers, 13 of them based in the state, across 13 city pages. Greenwich, Norwalk and Stamford lead with eleven each, and Bridgeport has four. Ten trainers list in-home rates from $60 to $140 an hour, with an $85 median that matches the national median.
Group exercise is about double the national share, while heart health training and muscle activation techniques (MAT) are also well above it. Certifications skew toward NASM, well ahead of ISSA. Connecticut's mix leans male, with women at 27% of those with a listed gender.
Top cities
Who's available in Connecticut
- 19
- Trainers
- 3
- Women
- 8
- Men
- 4
- 10+ years
- 19
- Verified
Specialties
- Weight Loss 9
- Strength Training 14
- Nutrition 8
- Geriatric Fitness Training 3
- Pre and Post Natal Training 3
- Rehab (Pre and Post) 5
- Boxing/Kickboxing 3
- Yoga 4
- General Wellness/Fitness 12
- Personalized Fitness 12
Certifications
- NASM 9
- ISSA 3
- ACE
- Registered Yoga Teacher
- AFAA
- CrossFit
- Functional Range
CPR/AED certified: 1
Rates by city
| City | Trainers | Median listed in-home rate |
|---|---|---|
| Greenwich | 11 | $90/hour |
| Norwalk | 11 | $90/hour |
| Stamford | 11 | $90/hour |
All Connecticut cities
- Bridgeport (4)
- East Haven (2)
- Ellington (2)
- Greenwich (11)
- Hartford (3)
- Lisbon (2)
- Manchester (3)
- New Haven (2)
- New London (2)
- Norwalk (11)
- Norwich (2)
- Plainville (3)
- Stamford (11)
How RightFit works
Step 1
Take the free Trainer Fit Survey
About 2 minutes: your goals, ZIP, where you'd like to train, your schedule and trainer preferences.
Step 2
Free virtual consultation
A short video or phone call with a RightFit fitness consultant, who recommends the right trainer for you.
Step 3
Start training with your matched trainer
At home, outdoors, at work or at their gym.
30-day money-back guarantee: if you're not satisfied after your first session, we'll match you with another trainer or refund your remaining sessions.
Personal training in Connecticut — FAQ
How much does a personal trainer cost in Connecticut?
In-home sessions in Connecticut run $60–$140 per hour, with a median of $85, based on 10 trainers' listed rates. Most RightFit clients pay $70–$130 per hour, depending on the trainer, session length and package. Ask about packages when you request a trainer.
How many personal trainers are there in Connecticut?
19 RightFit personal trainers serve 13 cities in Connecticut.
Are there female personal trainers in Connecticut?
3 of the 11 RightFit trainers in Connecticut with a known gender are women.
What do personal trainers in Connecticut specialize in?
The most common specialties among RightFit trainers in Connecticut are Strength Training (14), General Wellness/Fitness (12) and Personalized Fitness (12).
How does RightFit match me with a trainer in Connecticut?
Take the free Trainer Fit Survey, then have a free virtual consultation with a RightFit fitness consultant who recommends the right trainer; you then start training with your matched trainer at home, outdoors, at work or at their gym. 30-day money-back guarantee: if you're not satisfied after your first session, we'll match you with another trainer or refund your remaining sessions.
Based on 19 RightFit trainer profiles · Updated October 18, 2026