Nicholas Salerno

In-home personal trainer in Palos Park, ILVerified

From $95/hour

Message Nicholas See all trainers in Palos Park

Based in: Palos Park, IL
Travels to: 81 cities
In-home: $95/hr
Facility: $95/hr
Group of 2–4: $120/hour for the whole group (about $60 per person for two)
Certifications: ACE: Behavior Change Coach, ACSM, ACSM: Exercise is Medicine Level 1
Verified: Verified by RightFit

About Nicholas

I have been in the fitness industry since I was a freshman in high school as a basketball player. Since then I have been fascinated by how the body moves and works. As a result, I earned a BS in Kinesiology from the University of Illinois at Chicago and I am currently working on an MS in Kinesiology & Psychology. In addition, I hold over 5 certifications related to fitness and plan on earning more to increase my knowledge. I believe that you can never learn enough and the best way to illustrate your understanding of the information learned is through the application.

Rates

In-home$95/hour
Facility$95/hour
Group of 2–4$120/hour for the whole group (about $60 per person for two)

Hourly rate: $95
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Nutrition coaching
Arms
Back
Body Transformation
Chest
Circuit Training
Core Training
Corrective Exercise
Cycling Training
Disease Specific Training
Endurance
Fitness Assessments
Full Body

Show all 34 specialties

Functional Training
Goal Setting
Group Ex
Heart Health Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Legs
Muscle Tone
Performance Enhancement
Personalized Fitness
Running
Self Defense
Shoulders
Speed Training
Toning
Wellness

Certifications

ACE: Behavior Change Coach
ACSM
ACSM: Exercise is Medicine Level 1
Running Revolution Running Coach
ACE: Fitness Nutrition
ACE: Weight Managment

Training philosophy

To train individuals to their desired goals in a safe manner as well as increase an individuals self-efficacy.

A typical session

-Warm up -Cardio -Resistance training -Cooldown -Stretching -Open communication about how their session went

Areas served

Showing 30 of 81 cities.

Outside training

Music, video games, reading, hiking, swimming, biking, running, cooking, caring for my pets, tennis, basketball and weight lifting.

Questions about Nicholas

How much does Nicholas charge?

Nicholas lists $95/hour for in-home sessions, $95/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).

Where does Nicholas train clients?

Nicholas is based in Palos Park, IL and travels to clients in 81 cities, including Palos Park, Palos Heights, Palos Hills, Orland Park and Chicago Ridge. Sessions at a facility are also available.

What certifications does Nicholas have?

ACE: Behavior Change Coach, ACSM, ACSM: Exercise is Medicine Level 1, Running Revolution Running Coach, ACE: Fitness Nutrition and ACE: Weight Managment.

What does Nicholas specialize in?

Nicholas specializes in Arms, Back, Body Transformation, Chest, Circuit Training, Core Training, Corrective Exercise, Cycling Training and 30 more.

How do I book a session with Nicholas?

Use Request Nicholas on this page. RightFit confirms Nicholas's availability and sets up your first session. Nicholas's policies: "Session cancellation: 24 hours notice required" "First session is FREE"