Ljupka Mijalkovska

Palos Hills, IL

Home:
$140
Facility:
$90
Group Rate (2-4 Trainees):
$50

About Ljupka Mijalkovska


Knowing that each one of us is different and what might work for one person might not apply for another, I make my clients programs to fit their needs and abilities. With a holistic approach towards life, I believe that fitness is only one part of the puzzle, which along with healthy nutrition and positive mindset, can lead to exceptional results in every aspect of person’s life. I’m committed to educating and guiding my clients to create cohesive mind-body-soul connection and with positive behavior reinforcement to sustainably achieve their desirable lifestyle goals. When working with my clients, I don’t only focus on the physical activity, but I also work with them on establishing sustainable positive habits to help them be healthier, more energized, focused, and productive in their everyday life.


Certifications
NASMNASM - WFS (Women's Fitness Specialist)FMS - Level 1

Specialties
Balance TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingMobility TrainingMuscle ToneNutritionPersonalized FitnessProgram Design and ImplementationStability TrainingStrength TrainingToningWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $140

  • Session cancellation: 24 hours notice required


Training Philosophy
I meet my clients where they're at and make the training programs to suit their wants and needs, makings sure they are always challenged and aiming towards progression.

Training Professionally Since
June 1, 2017

Typical Training Session

Having fun, working hard, and leaving the gym super excited and energized.


Client success story

Hobbies
Reading, Live Music Shows, Hiking, Biking, Martial Arts

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
60465 ,60467 ,60525 ,60454 ,60527

Home:
$140/hour
Facility:
$90/hour
Group Rate:
$50/hour

Ljupka Mijalkovska

Home:
$140/hour
Facility:
$90/hour
Group Rate:
$50/hour

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