Weight loss · Strength · General fitness
Ljupka Mijalkovska
In-home personal trainer in Palos Hills, IL · 9 years trainingVerified
From $140/hour
- Based in
- Palos Hills, IL
- Travels to
- 86 cities
- In-home
- $140/hr
- Facility
- $90/hr
- Group of 2–4
- $50/hour for the whole group (about $25 per person for two)
- Training since
- June 2017 (9 years)
- Certifications
- NASM - WFS (Women's Fitness Specialist), NASM, FMS - Level 1
- Verified
- Verified by RightFit
About Ljupka
Knowing that each one of us is different and what might work for one person might not apply for another, I make my clients programs to fit their needs and abilities. With a holistic approach towards life, I believe that fitness is only one part of the puzzle, which along with healthy nutrition and positive mindset, can lead to exceptional results in every aspect of person’s life. I’m committed to educating and guiding my clients to create cohesive mind-body-soul connection and with positive behavior reinforcement to sustainably achieve their desirable lifestyle goals. When working with my clients, I don’t only focus on the physical activity, but I also work with them on establishing sustainable positive habits to help them be healthier, more energized, focused, and productive in their everyday life.
Rates
- In-home$140/hour
- Facility$90/hour
- Group of 2–4$50/hour for the whole group (about $25 per person for two)
- Hourly rate: $140
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Nutrition coaching
- Balance Training
- Core Training
- Corrective Exercise
- Fitness Assessments
- Full Body
- Functional Training
- Goal Setting
- Muscle Tone
- Personalized Fitness
- Program Design and Implementation
- Stability Training
- Toning
Show all 18 specialties
- Wellness
Certifications
- NASM - WFS (Women's Fitness Specialist)
- NASM
- FMS - Level 1
Training philosophy
I meet my clients where they're at and make the training programs to suit their wants and needs, makings sure they are always challenged and aiming towards progression.
A typical session
Having fun, working hard, and leaving the gym super excited and energized.
Areas served
- Palos Hills, IL
- Chicago Ridge, IL
- Hickory Hills, IL
- Palos Park, IL
- Palos Heights, IL
- Burbank, IL
- Oak Lawn, IL
- Bridgeview, IL
- Justice, IL
- Alsip, IL
- Orland Park, IL
- Summit, IL
- Midlothian, IL
- Evergreen Park, IL
- Burr Ridge, IL
- Countryside, IL
- Oak Forest, IL
- Blue Island, IL
- Orland Hills, IL
- Willowbrook, IL
- La Grange, IL
- Lyons, IL
- Lemont, IL
- Tinley Park, IL
- Western Springs, IL
- Darien, IL
- Brookfield, IL
- Homer Glen, IL
- Markham, IL
- Hinsdale, IL
Showing 30 of 86 cities.
Photos
Outside training
Reading, Live Music Shows, Hiking, Biking, Martial Arts
Questions about Ljupka
How much does Ljupka charge?
Ljupka lists $140/hour for in-home sessions, $90/hour at a facility and group of 2–4: $50/hour for the whole group (about $25 per person for two).
Where does Ljupka train clients?
Ljupka is based in Palos Hills, IL and travels to clients in 86 cities, including Palos Hills, Chicago Ridge, Hickory Hills, Palos Park and Palos Heights. Sessions at a facility are also available.
What certifications does Ljupka have?
NASM - WFS (Women's Fitness Specialist), NASM and FMS - Level 1.
What does Ljupka specialize in?
Ljupka specializes in Balance Training, Core Training, Corrective Exercise, Fat Loss, Fitness Assessments, Full Body, Functional Training, General Wellness/Fitness and 12 more.
How long has Ljupka been a personal trainer?
Since June 2017, about 9 years.
How do I book a session with Ljupka?
Use Request Ljupka on this page. RightFit confirms Ljupka's availability and sets up your first session. Ljupka's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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