Aryanna S

Hello.! I am a certified personal trainer through the National Strength and Conditioning Association. I am also a certified Schwinn Indoor Cycle Instructor. I attended the University of Illinois at Chicago where I received my Bachelor of Science in Kinesiology degree. I have been personal training for over four years now and have been very grateful and fortunate to have worked with several populations, specifications, disorders, etc. Some of my specialties include total transformations, strength training, Functional training, etc.

Exercise is medicine. It is cheaper than a doctor and more enjoyable than taking medications for the rest of our lives. One of my goals as your trainer is to help you find joy within exercising and not look at it as a chore!

A client can expect to see the results they were looking for and more. This includes more confidence in yourself and in the gym, a plan from beginning to end and always a personalized program to fit your needs and goals. I am a very goal-driven person and trainer so I always make sure to keep my clients accountable, on track and positive always!

“Working directly with Aryanna has motivated me to come to the gym regularly and attempt weightlifting and exercises I would not have done otherwise. Aryanna is fun to be around and makes the time go fast,” – Ronda R. “This is my first time working with a personal trainer and Aryanna is fantastic. She pushes me to do things I never thought I could while also listening and accommodating to my needs. I have been working with her for close to two years now and I will keep coming back thanks to my rapport with my trainer and exceptional results!” – Ginny K.

Exercise, Sudoku, Dog sitting !