Zavier Bryant

Sandy spring, MD

Home:
$75
Facility:
$100
Group Rate (2-4 Trainees):
$55

About Zavier Bryant


Hello I’m Zavier ! I am from Montgomery County, Maryland born and raised. I am 23 years old and I have a 14 month old daughter that I absolutely adore. I have a bachelors degree in Kineselogy from UMES. I have worked with the elderly, middle aged, youth, student athletes & the average “joe”. Not to mention persons with pre existing injuries, rehabilitation & extreme weight loss. I became a trainer because I use to be a average “joe” played sports but didn’t have the talent. Once I discovered boxing and the type of training it requires I went from the average “joe” to Superman! I love seeing the reactions of clients when they do a exercise they never imagined doing , or going from 10 regular push-ups to 5 clapping push ups! Incredible! A typical session with me begins with a strength assessment focusing on your legs because I believe that is the foundation, I mean we do use them everyday to walk ! Followed by a brief cool down of core and stretching. I prefer hybrid training(bodyweight and weight lifting).


Certifications

Specialties
ArmsBody TransformationChestCircuit TrainingCore TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh IntensityInterval TrainingLegsMuscle GainMuscle ToneRange of MotionShouldersTRXWeight Loss

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
My training philosophy is that I can create a program for you a successful one at that that includes no equipment or all the equipment in the world because when you train with Zay we get it done anyway

Training Professionally Since

Typical Training Session

It includes two 90 minute sessions per week for 12 weeks so 24 in total , with a day to day meal plan , fitness advice , hands on training really paying attention to technique and form , open communication & 350 up front or 25%


Client success story

One client named Patrick , his body fat went from 20% to 10% while dropping 30 lbs of fat and putting on 10 lbs of muscle (Tennis player)


Hobbies
Hiking, music,

Additional Photos

Video

Other Locations Serviced
20860

Home:
$75/hour
Facility:
$100/hour
Group Rate:
$55/hour

Zavier Bryant

Home:
$75/hour
Facility:
$100/hour
Group Rate:
$55/hour

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