Train out of your home – The trainer comes to you.
I believe in a multifaceted approach to training that incorporates strength, balance, flexibility, and endurance. I integrate principles of Pilates, Barre, and Yoga for my clients that target posture, muscle endurance, and improved proprioception.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
I do a deep dive into the client’s expectations and goals in order to provide them the ultimate fitness experience. By utilizing the Overhead Squat Assessment on the onset, I’m able to access the compensations as well as strengths to craft a routine tailored to the client’s level. Each client can expect consistent positive energy from me