Sandra Jolles

In-home personal trainer in Arlington, VA · 7 years trainingVerified

From $75/hour

Message Sandra See all trainers in Arlington

Based in: Arlington, VA
Travels to: 54 cities
In-home: $75/hr
Facility: $75/hr
Group of 2–4: $100/hour for the whole group (about $50 per person for two)
Training since: June 2019 (7 years)
Certifications: AFAA, body pump, Pilates Mat
Verified: Verified by RightFit

About Sandra

I believe in a multifaceted approach to training that incorporates strength, balance, flexibility, and endurance. I integrate principles of Pilates, Barre, and Yoga for my clients that target posture, muscle endurance, and improved proprioception.

Rates

In-home$75/hour
Facility$75/hour
Group of 2–4$100/hour for the whole group (about $50 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Strength
General fitness
Seniors / mobility
Yoga
Pilates
Agility Training
Arms
Balance Training
Bootcamps
Corrective Exercise
Full Body
Functional Training
Group Ex
High Impact Training
High Intensity
Isometric Training
Legs

Show all 23 specialties

Nutrition
Posture
Shoulders
Stability Training
Toning
Wellness

Certifications

AFAA
body pump
Pilates Mat
NASM
Barre

A typical session

I do a deep dive into the client’s expectations and goals in order to provide them the ultimate fitness experience. By utilizing the Overhead Squat Assessment on the onset, I’m able to access the compensations as well as strengths to craft a routine tailored to the client’s level. Each client can expect consistent positive energy from me

Areas served

Showing 30 of 54 cities.

Photos

Outside training

piano, writing, dancing

Questions about Sandra

How much does Sandra charge?

Sandra lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Sandra train clients?

Sandra is based in Arlington, VA and travels to clients in 54 cities, including Arlington, Falls Church, Washington, McLean and Alexandria. Sessions at a facility are also available.

What certifications does Sandra have?

AFAA, body pump, Pilates Mat, NASM and Barre.

What does Sandra specialize in?

Sandra specializes in Agility Training, Arms, Balance Training, Bootcamps, Corrective Exercise, Full Body, Functional Training, General Wellness/Fitness and 15 more.

How long has Sandra been a personal trainer?

Since June 2019, about 7 years.

How do I book a session with Sandra?

Use Request Sandra on this page. RightFit confirms Sandra's availability and sets up your first session. Sandra's policies: "Session cancellation: 24 hours notice required" "First session is FREE"