Train out of your home – The trainer comes to you.
Congratulations, you made the decision to take control of your health and wellness by looking into hiring a personal trainer! You’ve tackled one of the hardest parts already – deciding to do it. Now, you are searching for a personal trainer near you that will lead you to success. So how do you find a great personal trainer in Denver? Keep reading!
Finding a great personal trainer in Denver is typically a process. As you go through this process, these are some of the things you should consider to find a personal trainer near you.
Having proper certifications is not optional when it comes to hiring a personal trainer. They should be able to show you a certification in their particular area of expertise. This shows that they passed an exam through an accredited organization attesting to their knowledge of the field. Some of the organizations a Denver personal trainer may get certifications from include The American Council on Exercise (ACE), the National Strength and Conditioning Association (NSCA), and the National Academy of Sports Medicine (NASM).
You probably look at the experience of just about any professional before you hire them and a fitness trainer should be no different. Someone who has years of experience has likely been able to test and perfect their process over time. This means they will be able to provide you with the best information to help you be most successful. That’s not to say that a freshly-certified trainer wouldn’t be able to provide quality service. However, practice typically makes perfect.
Your Denver personal trainer will without a doubt become an important person in your life. So just like you seek out friends whose personalities are compatible with yours, you should do the same with a personal trainer. One vital aspect of this is whether they take the time to get to know what motivates you. Some people might work well with some positive reinforcement while others may want to almost be scared into doing a few extra reps. Whatever approach you prefer, it’s important to talk to the trainer and see if their style is going to work for you.
This is sometimes a subtle difference between personal trainers, but it can be a vital one. Consider how the trainer develops their program and what teachings it is based on. For example, does it focus on gym-based workouts or outdoor workouts? Are machines used heavily or will you be sticking to free weights or bodyweight exercises? You want to ensure that the philosophy they use makes sense for your goals and abilities.
A lot of trainers do have knowledge of multiple different areas of fitness. However, is that really what you want? If you are looking for something specific like running a marathon, you’ll want to work with a personal trainer who specializes in running. Working with someone who primarily works with Olympic weightlifters would not make sense. Finding someone who focuses on the area you are looking for help with means they will have more expertise. Plus, they will likely be more passionate about it and know the nuances that someone else wouldn’t.
Obviously, the cost of a personal trainer can vary greatly. Often, their prices vary based on certifications, specialties, and even their location. That’s why it’s beneficial to sit down and think about your budget before you begin looking for a trainer. How much do you realistically have to spend weekly or monthly on a personal trainer? If there is someone you are extremely interested in working with, don’t be afraid to ask about ways to bring that total down. Some trainers will offer semi-private sessions at a lower price or a discount if you buy sessions in bulk.
Consistency is everything when it comes to your fitness. The more you are able to keep up with a predetermined routine, the better the chances that you will reach your goals. For this reason, it’s often a good idea to ask a potential trainer about their schedule. Ask about how many clients they currently have. Does this mean they are booked solid without much wiggle room? Are sessions always booked at the same time each week or does their schedule change regularly? How far in advance will you need to schedule sessions and what is their cancellation policy?
Every personal trainer should provide you with a personalized training program. However, they should also have a method for tracking your progress. They may use benchmarks like personal records, weight loss, strength gains, and more to help you stay on track. This also serves as a way for you to verify that the trainer is actually doing their job.
The best way to vet a personal trainer is through referrals. The best compliment a fitness trainer could receive is a referral from one of their clients. A close second would be having others see the results of their clients. A good trainer will come highly recommended by previous clients who may be your friends, family members, or coworkers. In addition, they should be happy to share success stories, testimonials, and references of past clients who are willing to sing their praises.
Are you feeling overwhelmed by all of the things you should look for in a personal trainer? Not sure where you even begin looking? RightFit Personal Training was created to take all the guesswork out of this process. Instead of you looking for a personal trainer and simply hoping for the best, we set you up for success from the beginning. We learn about you and what you are looking for and then match you with a personal trainer who is equipped to help you achieve your goals. We know all of the great personal trainers in Denver and can match you with the one that will work best for you.