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Tommaso Sanna, personal trainer in White Plains, NY

Tommaso Sanna

In-home personal trainer in White Plains, NYVerified

From $140/hour

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Based in
White Plains, NY
Travels to
59 cities
In-home
$140/hr
Facility
$120/hr
Group of 2–4
$70/hour for the whole group (about $35 per person for two)
Training since
October 2026 (0 years)
Certifications
Nutrition coaching, NASM, Holistic Health Coaching
Verified
Verified by RightFit

About Tommaso

I bring personalized fitness and wellness coaching directly to your home throughout Westchester County, NY. With over 25 years of experience, I specialize in one-on-one personal training, strength and conditioning, functional fitness, mobility, assisted stretching, weight management, and healthy aging. Whether you’re a busy professional, beginner, or adult looking to regain strength and energy, we create customized programs around your goals, abilities, and lifestyle. No gym or equipment required. I bring the coaching, motivation, and accountability to you.

Rates

  • In-home$140/hour
  • Facility$120/hour
  • Group of 2–4$70/hour for the whole group (about $35 per person for two)
  • Hourly rate: $140
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Body Transformation
  • Boxing/Kickboxing
  • Bridal Prep
  • Circuit Training
  • Fitness Assessments
  • Functional Training
  • General Wellness/Fitness
  • Heart Health Training
  • Mobility Training
  • Muscle Tone
  • Nutrition
  • Program Design and Implementation
  • Range of Motion
  • Running
  • Sport Specific Training
  • Strength Training
  • Weight Loss
  • Weight Management

Certifications

  • Nutrition coaching
  • NASM
  • Holistic Health Coaching

Training philosophy

I use the laws of thermodynamics and mobility. You have heard before that muscle adapts and that’s true. I track every phase and change the variable that will bring the greatest positive impact.

A typical session

Our first session you can expect a relax conversation about your goals and you expect to achieve. We will go through a movement drill and strength exercises, based on our initial consultation.

Client success story

I have had hundreds of success stories. Most recently is the one in which my client that struggled with eating – when I coached her I gaged her simple exercise- she took action and realized her pattern to skip meals. This awareness made her realize that her habits were not set in stone but that she was in control. Upon this realization we built a meal schedule.

Areas served

Showing 30 of 59 cities.

Outside training

Nature, family, watching a soccer game, or playing fun table games,

Questions about Tommaso

How much does Tommaso charge?

Tommaso lists $140/hour for in-home sessions, $120/hour at a facility and group of 2–4: $70/hour for the whole group (about $35 per person for two).

Where does Tommaso train clients?

Tommaso is based in White Plains, NY and travels to clients in 59 cities, including White Plains, Hartsdale, Scarsdale, Greenville and Mamaroneck. Sessions at a facility are also available.

What certifications does Tommaso have?

Nutrition coaching, NASM and Holistic Health Coaching.

What does Tommaso specialize in?

Tommaso specializes in Balance Training, Body Transformation, Boxing/Kickboxing, Bridal Prep, Circuit Training, Fitness Assessments, Functional Training, General Wellness/Fitness and 11 more.

How long has Tommaso been a personal trainer?

Since October 2026, about 0 years.

How do I book a session with Tommaso?

Use Request Tommaso on this page. RightFit confirms Tommaso's availability and sets up your first session. Tommaso's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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