Steve Putnam

In-home personal trainer in White Plains, NY · 7 years trainingVerified

From $75/hour

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Based in: White Plains, NY
Travels to: 59 cities
In-home: $75/hr
Facility: $65/hr
Group of 2–4: $97/hour for the whole group (about $49 per person for two)
Training since: January 2019 (7 years)
Certifications: ACE
Verified: Verified by RightFit

About Steve

Steve is an ACE certificates Personal Trainer and Health Coach. He first got his start working at an Osteostrong franchise in Greenwich, CT helping clients with Osteoporosis to rebuild their bones. He also worked with a lot of clients with joint and pack pain and postural issues. He furthered his knowledge in training and starting to train others with variable resistance ensuring safety and bringing them real results in the safest way possible. Steve takes pride in his training methods and what he has learned is supported by the latest science and research in the field. He continues to learn and bring the latest strategies in weight loss, bodybuilding, nutrition, and detox to everyone looking to improve their body and mind.

Rates

In-home$75/hour
Facility$65/hour
Group of 2–4$97/hour for the whole group (about $49 per person for two)

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Nutrition coaching
Balance Training
Body Transformation
Circuit Training
Core Training
Endurance
Fitness Assessments
Full Body
Functional Training
Goal Setting
Group Ex
High Intensity
Injury Prevention

Show all 24 specialties

Low Impact Training
Muscle Tone
Personalized Fitness
Posture
Program Design and Implementation
Stability Training
TRX
Wellness

Certifications

Training philosophy

It is important to stress and excite the body in a way that won’t put excess west and tear to the joints so we can enjoy life to the fullest!

A typical session

A typical training session with Steve will incorporate targeted strength training to all major muscle groups with a little bit of endurance mixed in to allow the body to fully adapt to the demands the world. Resistance bands are the majority of Steve’s specialty but he likes to mix in some body weight exercises and free weights as well to always make sure the body can always expect something new.

Areas served

Showing 30 of 59 cities.

Questions about Steve

How much does Steve charge?

Steve lists $75/hour for in-home sessions, $65/hour at a facility and group of 2–4: $97/hour for the whole group (about $49 per person for two).

Where does Steve train clients?

Steve is based in White Plains, NY and travels to clients in 59 cities, including White Plains, Hartsdale, Scarsdale, Greenville and Mamaroneck. Sessions at a facility are also available.

What certifications does Steve have?

ACE.

What does Steve specialize in?

Steve specializes in Balance Training, Body Transformation, Circuit Training, Core Training, Endurance, Fat Loss, Fitness Assessments, Full Body and 19 more.

How long has Steve been a personal trainer?

Since January 2019, about 7 years.

How do I book a session with Steve?

Use Request Steve on this page. RightFit confirms Steve's availability and sets up your first session. Steve's policies: "Session cancellation: 24 hours notice required" "First session is FREE"