Rey C.

In-home personal trainer in St. Louis, MO · 8 years trainingVerified

From $100/hour

Message Rey See all trainers in St. Louis

Based in: St. Louis, MO
Travels to: 23 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Training since: January 2018 (8 years)
Certifications: PTAG, NASM, ISSA
Verified: Verified by RightFit

About Rey

I am a movement coach, holistic fitness trainer, and exercise therapist with years of experience in the gym and physical therapy offices. My passion is body mastery and sustainable personal evolution. I will strive to empower each client to optimize their lives, find harmony, and focus on the longitudinal care of their bodies. I believe that a harmonious movement practice should not require sacrifice, and work to make our journey as simple and attainable as possible! My instructing style centers on gentle guidance and sustainable techniques to help my clients reach their goals, always leading with patience and compassion. I specialize in rehabilitation and work diligently as a companion while you work to build confidence and trust in yourself. Whether training to prevent injuries, reach functional goals, or recover from previous injuries, the safest way to adapt and grow is with personalized and informed instruction. I will bring science-based, expert guidance to ensure your progress is always pain-free. I am comfortable working with clients of all ages and abilities. I offer professional nutritional guidance, mindfulness exercises, mind-body connection, resistance training, functional movement training, injury rehabilitation, proprioceptive and balance training, and corrective exercise programming. Your wellness journey starts with prioritizing yourself and investing in the healthiest you. -National Academy of Sports Medicine (NASM) Certified Personal Trainer -International Sports Science Association (ISSA) Specialist in Exercise Therapy -ISSA Corrective Exercise Specialist (CES) -NASM Behavior Change in Exercise (BCE) -NASM Exercise and Stress Management (ESM)

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Agility Training
Athletic Training
Balance Training
Core Training
Corrective Exercise
Fitness Assessments
Functional Training
General Wellness/Fitness
Geriatric Fitness Training
Group Ex
High Intensity
Kettlebell Training
Low Impact Training
Mobility Training
Nutrition
Performance Enhancement
Personalized Fitness
Posture
Pre and Post Natal Training
Program Design and Implementation
Range of Motion
Rehab (Pre and Post)
Shoulders
Sport Specific Training
Sports Conditioning
TRX
Wellness

Certifications

PTAG
NASM
ISSA

Training philosophy

Regardless of your goals, progress should always be pain-free. Take care of your body & it will take care of you.

A typical session

Sessions will vary based on goals and desired format. Typical sessions will have a warm-up and cool-down period, including PNF stretching to maximize mobility gains. Depending on the equipment that is accessible, resistance training can include body-weight, calisthenics, suspension (TRX) training, and weight training.

Client success story

Check out my website for the most up-to-date client testimonials 🙂

Areas served

Outside training

hiking, baking, music, home improvement!

Questions about Rey

How much does Rey charge?

Rey lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Rey train clients?

Rey is based in St. Louis, MO and travels to clients in 23 cities, including St. Louis, East St. Louis, University City, Clayton and Brentwood. Sessions at a facility are also available.

What certifications does Rey have?

PTAG, NASM and ISSA.

What does Rey specialize in?

Rey specializes in Agility Training, Athletic Training, Balance Training, Core Training, Corrective Exercise, Fitness Assessments, Functional Training, General Wellness/Fitness and 19 more.

How long has Rey been a personal trainer?

Since January 2018, about 8 years.

How do I book a session with Rey?

Use Request Rey on this page. RightFit confirms Rey's availability and sets up your first session. Rey's policies: "Session cancellation: 24 hours notice required" "First session is FREE"