First session is Train with a friend (or two) and save!
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Quintin Reed
Saint Louis,
MO
Home: $50 
Facility: $75
Group Rate (2-4 Trainees): $60
About Quintin Reed
My passion is helping other live healthier and more efficient lives. My goal is to accomplish this by supplying additional knowledge and my professional recommendations to fitness and nutrition. By supporting and motivating others with advice and guidance. I am nationally certified through the NSCA as a strength and conditioning specialist along with certified personal trainer.
Certifications
CSCSNSCACPT
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsBoxing/KickboxingBridal PrepChestCircuit TrainingCore TrainingEnduranceFat LossFitness AssessmentsFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLacrosseLeaning OutLegsMartial ArtsMuay ThaiMuscle TonePerformance EnhancementPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationRehab (Pre and Post)ShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $50
Session cancellation: 24 hours notice required
Training Philosophy
Stability over mobility and strength before speed!
Training Professionally Since
April 10, 2019
Typical Training Session
Fun, creativity, accountability, knowledge, growth, enthusiasm, reliability, and results!
Client success story
Hobbies
Cooking, strength training, hiking , poetry, family
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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