Verified

Susan Evans

Saint Louis, MO

Home:

Facility:

$10

Group Rate (2-4 Trainees):

$10

About Susan Evans

I’m an RN with 19 years OR experience (15 years in CVOR-Cardiovascular Operating Room). I am American Heart Association BLS (Basic Life Support) and ACLS (Advanced Cardiac Life Support) Certified. I currently work in Cardiac Rehab helping with intakes, teaching Cardiac Rehab Yoga, and Heart Facts Class. I also teach several Therapeutic Yoga classes (Osteopenia/Osteoporosis, Those Impacted By Cancer, Mommies in Motion, Beginner’s Yoga and Beginner’s Fitness) at St. Luke’s Hospital in St. Louis, MO.

I have three ISSA certifications: Certified Fitness Trainer, Specialist in Exercise Therapy and Youth Fitness Trainer. I have both Academy of Holistic Fitness Teacher Training and Academy of Holistic Fitness Therapeutic Specialty Certification. I took a 40 hour Teacher Immersion Teacher Training with Bryan Kest (founder of Power Yoga), an online 14 hour immersion Yin Yoga class with Travis Elliot and went to a Yoga Workshop with David Williams learning the original Ashtanga Yoga from 5,000 years ago. I have also taking CEU’s pertaining to Pregnancy Yoga, Yoga for Personal Trainers, Yoga for the Elderly, Faith Based Yoga,Yoga For Low Back Pain, Fusion Workouts, Vinyasa Specialist, and Muscle and Strength.

Certifications

ISSAAcademy of Holistic Fitness Certified Yoga InstructorAcademy of Holistic Fitness Therapeutic Yoga InstructorBryan Kest 40 hour Yoga Teacher Immersion

Specialties

Balance TrainingGeneral Wellness/FitnessIsometric TrainingLow Impact TrainingPre and Post Natal TrainingWellnessYogaPregnancy YogaYoga For Low Back PainYoga For Osteopenia/OsteoporosisYoga For Those Impacted By Cancer (in treatmentsurvivorscare givers)Power Yoga-Bryan KestYin Yoga-Travis ElliottAshtanga Yoga-David WilliamsCardiac Rehab Yoga-must be part of St. Luke's Hospital Cardiac Rehab ProgramFusion Yoga

Policies

Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

Yoga is about wellness and the uniqueness of your body. Personalize based on how you feel. Don't push beyond. I practice yoga & meditate daily. I encourage my students to do the same.

Training Professionally Since

Typical Training Session

I have three positions at St. Luke’s Hospital. I can take what I know from my 19 years of OR experience plus two years of Cardiac Rehab experience along with the many levels of fitness/therapeutic yoga and personal training. From this experience I can can help clients achieve their goal of wellness (mind, body and spirit). My goal is to make yoga and meditation accessible and affordable in the St. Louis Metro area. Private sessions for 1-2 people are donation based. Group rates (over three) are $10 per person for one hour. My hours are limited to so book early.

Client success story

“I’m taking one of Susie’s classes. I’m a type A personality and find it a challenge to truly relax – yet in just a few classes, I’ve relaxed like I haven’t in years. I’d highly recommend Susie – – so patient, calm, her voice is soothing. You’ll become a yoga lover!”

Hobbies

I practice yoga and meditate daily. I speak fluent French. I love to travel, thus my business name Yoga Voyager. Voyager is the verb to travel in French.

Susan Evans