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Jayne Lacy, personal trainer in St. Louis, MO

Jayne Lacy

In-home personal trainer in St. Louis, MOVerified

From $75/hour

Based in
St. Louis, MO
Travels to
21 cities
In-home
$75/hr
Facility
$60/hr
Group of 2–4
$60/hour for the whole group (about $30 per person for two)
Certifications
MMT Certified Mindfulness Meditation Teacher, ACSM Personal Trainer, AFPA

About Jayne

Experienced Personal Trainer/Yoga Instructor/Fitness & Wellness Coach, 20 years experience, conducting 1-on-1, as well as group, training sessions. Passionate about designing exercise and nutrition plans to maximize workout efficiency, improve fitness, boost stamina, positive body image, and increase overall well being. Skilled in helping clients realize that they hold the key to their own success, by combining exercise sessions with comprehensive nutritional counseling to help clients achieve personal goals. Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Compassionate Fitness Coach who understands issues with body image and self-esteem. Encourages clients to love themselves by implementing healthy eating and fitness plans, with a positive mindset & can-do attitude!

Rates

  • In-home$75/hour
  • Facility$60/hour
  • Group of 2–4$60/hour for the whole group (about $30 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • General fitness
  • Yoga
  • Pilates
  • Nutrition coaching
  • Core Training
  • Group Ex
  • Injury Prevention
  • Interval Training
  • Isometric Training
  • Personalized Fitness
  • Program Design and Implementation
  • Wellness

Certifications

  • MMT Certified Mindfulness Meditation Teacher
  • ACSM Personal Trainer
  • AFPA
  • AFAA
  • EYT 200HR
  • ACSM
  • TNS The Nutrition School (Nutritious Life Certification)
  • ASFA Group Fitness & Pilates

Training philosophy

Healthy Mind/Body Balance

Areas served

Outside training

LOVE Paddleboarding!!, Vocal Performance

Questions about Jayne

How much does Jayne charge?

Jayne lists $75/hour for in-home sessions, $60/hour at a facility and group of 2–4: $60/hour for the whole group (about $30 per person for two).

Where does Jayne train clients?

Jayne is based in St. Louis, MO and travels to clients in 21 cities, including St. Louis, East St. Louis, University City, Clayton and Brentwood. Sessions at a facility are also available.

What certifications does Jayne have?

MMT Certified Mindfulness Meditation Teacher, ACSM Personal Trainer, AFPA, AFAA, EYT 200HR, ACSM, TNS The Nutrition School (Nutritious Life Certification) and ASFA Group Fitness & Pilates.

What does Jayne specialize in?

Jayne specializes in Core Training, General Wellness/Fitness, Group Ex, Injury Prevention, Interval Training, Isometric Training, Nutrition, Personalized Fitness and 6 more.

How do I book a session with Jayne?

Use Request Jayne on this page. RightFit confirms Jayne's availability and sets up your first session. Jayne's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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