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Timothy C, personal trainer in North Chicago, IL

Timothy C

In-home personal trainer in North Chicago, IL · 14 years trainingVerified

From $75/hour

Message TimothySee all trainers in North Chicago
Based in
North Chicago, IL
Travels to
41 cities
In-home
$75/hr
Facility
$75/hr
Group of 2–4
$100/hour for the whole group (about $50 per person for two)
Training since
May 2012 (14 years)
Certifications
ACSM
Verified
Verified by RightFit

About Timothy

My objective is to help my clients define their goals, and then help accomplish them! From sports performance to corrective exercise and rehabilitation, my goal is to provide my clients with a set of knowledge and skills to lead a healthy lifestyle. I believe that fitness should be fun and enjoyable, all the while provide a source of accomplishment. Currently, I am a podiatric physician-scientist in training (DPM-PhD student) at Rosalind Franklin University of Medicine & Science. I believe that medicine and science provides a unique perspective that can/will be incorporated our fitness. This is applied in my training by carefully researching and choosing safe and effective modes of exercise for each individual client and implementing evidence-based practice. Together, we will establish our goals, work towards them, and overcome our obstacles!

Rates

  • In-home$75/hour
  • Facility$75/hour
  • Group of 2–4$100/hour for the whole group (about $50 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Basketball
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Injury Prevention
  • Mobility Training
  • Muscle Activation Techniques (MAT)
  • Muscle Gain
  • Muscle Tone
  • Personalized Fitness
  • Posture
  • Program Design and Implementation
  • Range of Motion
  • Rehab (Pre and Post)
  • Running
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Sports Rehabilitation
  • Stability Training
  • Strength Training
  • Wellness

Certifications

  • ACSM

Areas served

Showing 30 of 41 cities.

Questions about Timothy

How much does Timothy charge?

Timothy lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).

Where does Timothy train clients?

Timothy is based in North Chicago, IL and travels to clients in 41 cities, including North Chicago, Waukegan, Gurnee, Lake Forest and Libertyville. Sessions at a facility are also available.

What certifications does Timothy have?

ACSM.

What does Timothy specialize in?

Timothy specializes in Balance Training, Basketball, Circuit Training, Core Training, Corrective Exercise, Endurance, Fat Loss, Full Body and 21 more.

How long has Timothy been a personal trainer?

Since May 2012, about 14 years.

How do I book a session with Timothy?

Use Request Timothy on this page. RightFit confirms Timothy's availability and sets up your first session. Timothy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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