Xander K

In-home personal trainer in Morton Grove, IL · 27 years trainingVerified

From $100/hour

Message Xander See all trainers in Morton Grove

Based in: Morton Grove, IL
Travels to: 78 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $250/hour for the whole group (about $125 per person for two)
Training since: June 1999 (27 years)
Certifications: NASM, ISSA
Verified: Verified by RightFit

About Xander

My relationship with training started over 31 years ago when a friend’s help in the gym initiated my transformation from a frail teenager to a fit and strong adult. After realizing the changes this made in my confidence, health and all aspects of my life, my ambition was to help other people empower themselves with their bodies. I have been a personal trainer for over 21 years and have held a number of certifications from various sports, nutrition and fitness organizations. The certifications I’ve earned are: MMA Conditioning Specialist (NASM), StrongFirst SFB (Bodyweight) & SFG (Kettlebell), Women’s Fitness Specialist (NASM), Sports Nutrition Specialist (ISSA), Senior Fitness Specialist (NASM), Personal Trainer (ISSA), Youth Exercise Specialist (NASM), Corrective Exercise Specialist (NASM), Functional Movement Systems (FMS), PowerPlate (CPPT) and Golf Fitness Specialist (NASM). I am also trained in a range of strength and exercise approaches including kettlebells, post rehab and corrective exercise. I believe in combining experiences from various schools of knowledge to achieve the best strategies for the fitness goals of my clients.

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$250/hour for the whole group (about $125 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Agility Training
Arms
Athletic Training
Back
Balance Training
Body Transformation
Bootcamps
Bridal Prep
Chest
Circuit Training
Core Training
Corrective Exercise

Show all 51 specialties

Disease Specific Training
Endurance
Fitness Assessments
Full Body
Functional Training
Goal Setting
Heart Health Training
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Legs
Low Impact Training
Muscle Activation Techniques (MAT)
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Physical Handicap
Posture
Pre and Post Natal Training
Program Design and Implementation
Range of Motion
Shoulders
Speed Training
Sport Specific Training
Sports Conditioning
Sports Performance
Stability Training
Toning
TRX
Wellness

Certifications

NASM
ISSA

Training philosophy

Safe Fun Effective Efficient Fast

A typical session

Down to earth, Informative, Personalized, Invigorating, Relaxing and higher in value than in cost

Client success story

When clients decide to become trainers too 😉

Areas served

Showing 30 of 78 cities.

Outside training

FlyFishing and Camping with my kids.

Questions about Xander

How much does Xander charge?

Xander lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $250/hour for the whole group (about $125 per person for two).

Where does Xander train clients?

Xander is based in Morton Grove, IL and travels to clients in 78 cities, including Morton Grove, Niles, Glenview, Skokie and Park Ridge. Sessions at a facility are also available.

What certifications does Xander have?

NASM and ISSA.

What does Xander specialize in?

Xander specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Bootcamps and 50 more.

How long has Xander been a personal trainer?

Since June 1999, about 27 years.

How do I book a session with Xander?

Use Request Xander on this page. RightFit confirms Xander's availability and sets up your first session. Xander's policies: "Session cancellation: 24 hours notice required" "First session is FREE"