Josh Walinski

Graduated from Northern Illinois University in May of 2017 with his Bachelors in Kinesiology and again in 2019 with my M.S in Exercise Physiology with a Certificate in Sports Management. I have been training athletes and general population clientele for about 6 years, with 2 of those coming after grad school. I started my career as a Performance coach at Chicago sports Institute in Northfield IL, where I worked with the weekend warrior, The mom from down the street, all the way to high level semi professional and professional athletes. After a year at CSI I had the opportunity to become the head of Athlete Development for Illinois Bone and Joints High Performance Institute (HPI) Facility in Highland Park where I was in charge of planning and implementing off season, and in season strength and conditioning programs for the various sports teams that trained out of the HPI Facility.

I believe in providing my athletes /clients with the most personalized training programs within an environment that challenges them both physically and mentally. My detail-oriented approach is what sets me apart from the “pack”

You can expect both a fun and challenging workout. You will be pushed both physically and mentally but i can promise you that the results that you get from training with me will be unmatched. During our rest periods we are free to talk about whatever we want, all I ask is that when the timer goes off we get back to work. This is YOUR hour and it should be the highlight of your day. I pride myself on providing my clients nothing short of the best when it comes to training, environment and mood for their workouts.

Bow hunting, Snowmobiling, listening to music, hanging with friends and family on the lake / boat during the warmer months. Lover of all things rap and Hip Hop