Train out of your home – The trainer comes to you.
I was born and raised on the west side of Chicago. I used to throw rocks at cars and shoplift at the age of 7 years old to 10 years old. My dad told me if I continue to get into trouble and get in another holding cell that I would stay in the holding cell. I stopped throwing rocks at cars and the shoplifting. I began to participate in pop warner football for four years, ran track, played softball and basketball. I earned a four year football scholarship to attend a catholic high school; where I participated in football, baseball, track & field and basketball. I earned another four year football scholarship to attend Jackson State University. I participated in football for four years and earned a Bachelors in Sociology.
My professional experience is working with young people in a residential settings, group home setting, hospital setting, charter schools, therapeutic day school. My job titles were being a crisis intervention coordinator, teacher assistant, special education teacher, dean of students, group home supervisory, head football coach, head basketball coach, head softball coach and head volleyball coach. Also have a Masters in Special Education.
In 2010 my hero aka my day passed away from liver cancer. That’s when I began reading about health and fitness. Since I have a lot of experience with being a former student athlete and coaching: I decided to give back and be an lifelong advocate in health and fitness. I have my personal fitness certification and strength and conditioning coach certification. My next certification will be nutrition and senior population.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE
Good coaching, passionate to teach, positive energy and having fun!
Three of my clients has been progressing since 2017 in their health and fitness journey from my coaching.