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OJ S, personal trainer in Niles, IL

OJ S

In-home personal trainer in Niles, IL · 10 years trainingVerified

From $75/hour

Based in
Niles, IL
Travels to
86 cities
In-home
$75/hr
Facility
$80/hr
Group of 2–4
$90/hour for the whole group (about $45 per person for two)
Training since
August 2016 (10 years)
Certifications
ISSA, CSCS

About OJ

I was born and raised on the west side of Chicago. I used to throw rocks at cars and shoplift at the age of 7 years old to 10 years old. My dad told me if I continue to get into trouble and get in another holding cell that I would stay in the holding cell. I stopped throwing rocks at cars and the shoplifting. I began to participate in pop warner football for four years, ran track, played softball and basketball. I earned a four year football scholarship to attend a catholic high school; where I participated in football, baseball, track & field and basketball. I earned another four year football scholarship to attend Jackson State University. I participated in football for four years and earned a Bachelors in Sociology. My professional experience is working with young people in a residential settings, group home setting, hospital setting, charter schools, therapeutic day school. My job titles were being a crisis intervention coordinator, teacher assistant, special education teacher, dean of students, group home supervisory, head football coach, head basketball coach, head softball coach and head volleyball coach. Also have a Masters in Special Education. In 2010 my hero aka my day passed away from liver cancer. That’s when I began reading about health and fitness. Since I have a lot of experience with being a former student athlete and coaching: I decided to give back and be an lifelong advocate in health and fitness. I have my personal fitness certification and strength and conditioning coach certification. My next certification will be nutrition and senior population.

Rates

  • In-home$75/hour
  • Facility$80/hour
  • Group of 2–4$90/hour for the whole group (about $45 per person for two)
  • Hourly rate: $75
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Strength
  • Sport-specific
  • Baseball
  • Basketball
  • Circuit Training
  • Core Training
  • Fitness Assessments
  • Football
  • Functional Training
  • Golf
  • High Intensity
  • Interval Training
  • Isometric Training
  • Kettlebell Training
Show all 20 specialties
  • Program Design and Implementation
  • Running
  • Soccer
  • Swimming
  • Track and Field
  • Wrestling

Certifications

  • ISSA
  • CSCS

Training philosophy

No pain, no gain! Tough love! Motivation & Dedication!

A typical session

Good coaching, passionate to teach, positive energy and having fun!

Client success story

Three of my clients has been progressing since 2017 in their health and fitness journey from my coaching.

Areas served

Showing 30 of 86 cities.

Outside training

Sports fanatic, working out, listen to music, cooking and watching current events on television.

Questions about OJ

How much does OJ charge?

OJ lists $75/hour for in-home sessions, $80/hour at a facility and group of 2–4: $90/hour for the whole group (about $45 per person for two).

Where does OJ train clients?

OJ is based in Niles, IL and travels to clients in 86 cities, including Niles, Morton Grove, Park Ridge, Glenview and Harwood Heights. Sessions at a facility are also available.

What certifications does OJ have?

ISSA and CSCS.

What does OJ specialize in?

OJ specializes in Baseball, Basketball, Bodybuilding, Circuit Training, Core Training, Fitness Assessments, Football, Functional Training and 14 more.

How long has OJ been a personal trainer?

Since August 2016, about 10 years.

How do I book a session with OJ?

Use Request OJ on this page. RightFit confirms OJ's availability and sets up your first session. OJ's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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