Vickie Jo F

In-home personal trainer in Glenview, IL · 30 years trainingVerified

From $100/hour

Message Vickie Jo See all trainers in Glenview

Based in: Glenview, IL
Travels to: 73 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Training since: June 1996 (30 years)
Certifications: AFAA, NSCA, CSCS
Verified: Verified by RightFit

About Vickie Jo

I help women over 45 build strength, lose fat and inches with methods of functional strength training, corrective exerercise, and proper eating habits to improve health, movement, and prevent age related decline.

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
Seniors / mobility
Injury recovery
Nutrition coaching
Body Transformation
Core Training
Corrective Exercise
Functional Training
Posture
Stability Training

Certifications

AFAA
NSCA
CSCS

Training philosophy

Being consistent with proper resistance and weight lifting training is the secret to move and look your best.

A typical session

After you movement screening, your fitness program will be designed to your abilities and goals. Mobility, flexibility and strength exercises will be prioritize based on need and progression evaluation is every 4 weeks. Don’t worry if you claim you are unfit or don’t move well, we will start with just that. Refresh and revive your body with me as your training coach!

Client success story

My Clients Average Results, depending on the goals. Goal of Improved Movement, Strength, and decrease in pain and inflammation can feel immediate, but typically takes4-6 weeks with 2 or 3 sessions per week. Weight loss goals average 20-50 lbs in 6 months with 3 sessions per week, improved eating strategies, and 2 other mobility and walking/ or activity of 40 mins on your own.

Areas served

Showing 30 of 73 cities.

Outside training

When I am not in the gym, I enjoy being outside. Playing with my energetic dog, hiking and paddle boarding, with my husband and kids.

Questions about Vickie Jo

How much does Vickie Jo charge?

Vickie Jo lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Vickie Jo train clients?

Vickie Jo is based in Glenview, IL and travels to clients in 73 cities, including Glenview, Morton Grove, Northfield, Wilmette and Niles. Sessions at a facility are also available.

What certifications does Vickie Jo have?

AFAA, NSCA and CSCS.

What does Vickie Jo specialize in?

Vickie Jo specializes in Body Transformation, Core Training, Corrective Exercise, Fat Loss, Functional Training, Geriatric Fitness Training, Mobility Training, Nutrition and 5 more.

How long has Vickie Jo been a personal trainer?

Since June 1996, about 30 years.

How do I book a session with Vickie Jo?

Use Request Vickie Jo on this page. RightFit confirms Vickie Jo's availability and sets up your first session. Vickie Jo's policies: "Session cancellation: 24 hours notice required" "First session is FREE"