Matt Reynolds

Houston, TX

Home:
$80
Facility:
$70
Group Rate (2-4 Trainees):
$110

About Matt Reynolds


Personal trainer in the Houston area since 1997. Certified through the NSCA (National Strength and Conditioning Association) and have experience with clients of all ages. Have training and experience with clients that have hip and knee replacements as well as people recovering from shoulder surgeries. Have also worked with clients well into their 90’s and have received additional education on balance and fall prevention for older adults. Originally from Omaha, Nebraska and was a fullback for the Nebraska Cornhuskers from 1988-1990.


Certifications
NSCA

Specialties
Core TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingInjury PreventionMuscle GainMuscle TonePersonalized FitnessProgram Design and ImplementationRehab (Pre and Post)Sport Specific TrainingStrength TrainingStrength training for replaced kneesStrength training for replaced hipsShoulder rehabPowerlifting meet training

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
Teaching the three basic components of strength training-neutral spine technique, breathing, and biomechanics. Combined with a structured program that is personalized for every clients current strength and fitness level and experience level.

Training Professionally Since
June 1, 1997

Typical Training Session

Every client can expect me to pay attention to the details of every workout. My basic goal for every workout is for it to be safe and effective.


Client success story

Hobbies
Powerlifting, Denver Broncos Football, Nebraska Football

Additional Photos

Video

Other Locations Serviced
77339 ,77346 ,77401 ,77005 ,77030

Home:
$80/hour
Facility:
$70/hour
Group Rate:
$110/hour

Matt Reynolds

Home:
$80/hour
Facility:
$70/hour
Group Rate:
$110/hour

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