Weight loss · Strength · General fitness
- Based in
- Houston, TX
- Travels to
- 15 cities
- In-home
- $100/hr
- Facility
- $100/hr
- Group of 2–4
- $130/hour for the whole group (about $65 per person for two)
- Training since
- June 1997 (29 years)
- Certifications
- NSCA
- Verified
- Verified by RightFit
About Matt
Personal trainer in the Houston area since 1997. Certified through the NSCA (National Strength and Conditioning Association) and have experience with clients of all ages. Have training and experience with clients that have hip and knee replacements as well as people recovering from shoulder surgeries. Have also worked with clients well into their 90’s and have received additional education on balance and fall prevention for older adults. Originally from Omaha, Nebraska and was a fullback for the Nebraska Cornhuskers from 1988-1990.
Rates
- In-home$100/hour
- Facility$100/hour
- Group of 2–4$130/hour for the whole group (about $65 per person for two)
- Hourly rate: $100
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Sport-specific
- Core Training
- Football
- Full Body
- Functional Training
- Injury Prevention
- Muscle Tone
- Personalized Fitness
- Program Design and Implementation
Certifications
- NSCA
Training philosophy
Teaching the three basic components of strength training-neutral spine technique, breathing, and biomechanics. Combined with a structured program that is personalized for every clients current strength and fitness level and experience level.
A typical session
Every client can expect me to pay attention to the details of every workout. My basic goal for every workout is for it to be safe and effective.
Areas served
Outside training
Powerlifting, Denver Broncos Football, Nebraska Football
Questions about Matt
How much does Matt charge?
Matt lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).
Where does Matt train clients?
Matt is based in Houston, TX and travels to clients in 15 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.
What certifications does Matt have?
NSCA.
What does Matt specialize in?
Matt specializes in Core Training, Football, Full Body, Functional Training, General Wellness/Fitness, Geriatric Fitness Training, Injury Prevention, Muscle Gain and 6 more.
How long has Matt been a personal trainer?
Since June 1997, about 29 years.
How do I book a session with Matt?
Use Request Matt on this page. RightFit confirms Matt's availability and sets up your first session. Matt's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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