First session is Train out of your home – The trainer comes to you.
Verified
Bianca Davis
Houston,
TX
Home: $120 
Facility: $120
Group Rate (2-4 Trainees): $180
About Bianca Davis
I am a RYT-500 and an ACE Certified Personal Trainer. I hold additional certifications as a ACE Behavior Change Specialist, NASM Fitness Nutrition Specialist, Level 2 TRX Yoga Instructor, and am a Functional Training Specialist with FAI. I began my career in fitness as a yoga instructor in 2015 doing my training in the Indian Himalayas, followed by my certification as a personal trainer in 2016 and began 1:1 training and teaching bootcamp and HIIT classes. I continued my studies in yoga studying therapeutic yoga in the Iyengar method in 2017 and 2019, and Hanna Somatic Yoga in 2022.
Certifications
ACEAAFA Group FitnessNASM Fitness Nutrition SpecialistYoga Alliance RYT-500ACE Behavior ChangeHanna Somatic Yoga
Specialties
Balance TrainingBridal PrepCircuit TrainingCore TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGolfHigh IntensityInjury PreventionInterval TrainingMobility TrainingMuscle GainNutritionPersonalized FitnessPosturePre and Post Natal TrainingRehab (Pre and Post)Stability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellnessYogaHealthy HabitsArthritisHypermobilityPain ManagementAutoimmunity
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
I believe that function and movement are essential components of any good training program. A solid foundation built on mobility and stability are what contribute to ultimate strength in mind, body and spirit. Human bodies were built to move and play.
Training Professionally Since
September 6, 2023
Typical Training Session
You can expect to work hard while having fun. Workouts aren’t meant to suck, so if you work with me I can guarantee you will leave each session with a smile on your face. I blend traditional strength training with mobility and flexibility training to make sure you are getting a complete program each and every time. Whether you want to hit the weights or take it to the mat, you are my priority. It is my mission to help you achieve your goals and unlock your true potential.
Client success story
Hobbies
cooking, reading, hiking, reiki, traveling, writing
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77007 ,77005 ,77006 ,77027 ,77019
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