Bianca Davis, personal trainer in Houston, TX

Bianca Davis

In-home personal trainer in Houston, TX · 3 years trainingVerified

From $120/hour

Based in
Houston, TX
Travels to
14 cities
In-home
$120/hr
Facility
$120/hr
Group of 2–4
$180/hour for the whole group (about $90 per person for two)
Training since
September 2023 (3 years)
Certifications
ACE, AAFA Group Fitness, Hanna Somatic Yoga
Verified
Verified by RightFit

About Bianca

I am a RYT-500 and an ACE Certified Personal Trainer. I hold additional certifications as a ACE Behavior Change Specialist, NASM Fitness Nutrition Specialist, Level 2 TRX Yoga Instructor, and am a Functional Training Specialist with FAI. I began my career in fitness as a yoga instructor in 2015 doing my training in the Indian Himalayas, followed by my certification as a personal trainer in 2016 and began 1:1 training and teaching bootcamp and HIIT classes. I continued my studies in yoga studying therapeutic yoga in the Iyengar method in 2017 and 2019, and Hanna Somatic Yoga in 2022.

Rates

  • In-home$120/hour
  • Facility$120/hour
  • Group of 2–4$180/hour for the whole group (about $90 per person for two)
  • Hourly rate: $120
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Balance Training
  • Bridal Prep
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Fat Loss
  • Full Body
  • Functional Training
  • General Wellness/Fitness
  • Goal Setting
  • Golf
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Mobility Training
  • Muscle Gain
  • Nutrition
  • Personalized Fitness
  • Posture
  • Pre and Post Natal Training
  • Rehab (Pre and Post)
  • Stability Training
  • Strength Training
  • Toning
  • TRX
  • Weight Loss
  • Weight Management
  • Wellness
  • Yoga

Certifications

  • ACE
  • AAFA Group Fitness
  • Hanna Somatic Yoga
  • ACE Behavior Change
  • Yoga Alliance RYT-500
  • NASM Fitness Nutrition Specialist

Training philosophy

I believe that function and movement are essential components of any good training program. A solid foundation built on mobility and stability are what contribute to ultimate strength in mind, body and spirit. Human bodies were built to move and play.

A typical session

You can expect to work hard while having fun. Workouts aren’t meant to suck, so if you work with me I can guarantee you will leave each session with a smile on your face. I blend traditional strength training with mobility and flexibility training to make sure you are getting a complete program each and every time. Whether you want to hit the weights or take it to the mat, you are my priority. It is my mission to help you achieve your goals and unlock your true potential.

Areas served

Video

Outside training

cooking, reading, hiking, reiki, traveling, writing

Questions about Bianca

How much does Bianca charge?

Bianca lists $120/hour for in-home sessions, $120/hour at a facility and group of 2–4: $180/hour for the whole group (about $90 per person for two).

Where does Bianca train clients?

Bianca is based in Houston, TX and travels to clients in 14 cities, including Houston, Bellaire, South Houston, Pasadena and Missouri City. Sessions at a facility are also available.

What certifications does Bianca have?

ACE, AAFA Group Fitness, Hanna Somatic Yoga, ACE Behavior Change, Yoga Alliance RYT-500 and NASM Fitness Nutrition Specialist.

What does Bianca specialize in?

Bianca specializes in Balance Training, Bridal Prep, Circuit Training, Core Training, Corrective Exercise, Fat Loss, Full Body, Functional Training and 21 more.

How long has Bianca been a personal trainer?

Since September 2023, about 3 years.

How do I book a session with Bianca?

Use Request Bianca on this page. RightFit confirms Bianca's availability and sets up your first session. Bianca's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

More trainers near Houston