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Karen Sorto, personal trainer in Cliffside Park, NJ

Karen Sorto

In-home personal trainer in Cliffside Park, NJ · 8 years trainingVerified

From $70/hour

Message KarenSee all trainers in Cliffside Park
Based in
Cliffside Park, NJ
Travels to
148 cities
In-home
$70/hr
Facility
$60/hr
Group of 2–4
$75/hour for the whole group (about $38 per person for two)
Training since
July 2018 (8 years)
Certifications
NASM kettlebell instructor, NASM strap training, NPTI personal training
Verified
Verified by RightFit

About Karen

Hello, my name is karen. I’ve been a personal trainer for the past 4 years. Movement and health is my passion. I focus on funtional and conditioning training. My goal is to to help people reach their goals in a safe way which is why I emphasize corrective and strengthening exercises as well . I practice muay thai and love dancing. I love using my creativity into training. You’ll never get bored with me.

Rates

  • In-home$70/hour
  • Facility$60/hour
  • Group of 2–4$75/hour for the whole group (about $38 per person for two)
  • Hourly rate: $70
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Agility Training
  • Balance Training
  • Bootcamps
  • Boxing/Kickboxing
  • Circuit Training
  • Core Training
  • Corrective Exercise
  • Endurance
  • Fat Loss
  • Fitness Assessments
  • Full Body
  • Functional Training
  • High Intensity
  • Interval Training
  • Isometric Training
  • Kettlebell Training
  • Leaning Out
  • Low Impact Training
  • Mobility Training
  • Muscle Gain
  • Muscle Tone
  • Speed Training
  • Strength Training
  • Toning
  • TRX
  • Weight Loss
  • Wellness

Certifications

  • NASM kettlebell instructor
  • NASM strap training
  • NPTI personal training
  • NASM

Training philosophy

Movement is for everyone and should be fun ! you just have to find your moves.

A typical session

You can expect professionalism, a lot of information and answers and lots of fun.

Client success story

The best one yet is from my 82 years old client who started working with me to gain some mobility. She had back problems and decreased range of motion. I created a program for her needs and she’s able to move better. She is able to do things she couldn’t do before. I’m proud of her. It’s never late to start your fitness Journey.

Areas served

Showing 30 of 148 cities.

Outside training

I like to dance, to read, to write poetry, enjoy outdoors and risky activities. I love muay thai and anything that will make my body move.

Questions about Karen

How much does Karen charge?

Karen lists $70/hour for in-home sessions, $60/hour at a facility and group of 2–4: $75/hour for the whole group (about $38 per person for two).

Where does Karen train clients?

Karen is based in Cliffside Park, NJ and travels to clients in 148 cities, including Cliffside Park, Fairview, Ridgefield, Palisades Park and Fort Lee. Sessions at a facility are also available.

What certifications does Karen have?

NASM kettlebell instructor, NASM strap training, NPTI personal training and NASM.

What does Karen specialize in?

Karen specializes in Agility Training, Balance Training, Bootcamps, Boxing/Kickboxing, Circuit Training, Core Training, Corrective Exercise, Endurance and 19 more.

How long has Karen been a personal trainer?

Since July 2018, about 8 years.

How do I book a session with Karen?

Use Request Karen on this page. RightFit confirms Karen's availability and sets up your first session. Karen's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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