Karen M

I am passionate about yoga and mindfulness, and the transformation that occurs as a result of its practice. I was a professional dancer based in NYC for 18 years. During that time, I began practicing yoga. Yoga has helped me connect to who I am, and to my purpose and intention. I love to learn and read about manifestation, following our truth, and living our best lives. I have a favorite quote by Oprah that defines my current way of being, “You will find true success and happiness if you have only one goal. There really is only one, and that is this: To fulfill the highest, most truthful expression of yourself as a human being.” I believe that the practice of yoga and mindfulness is the path to living the highest and most truthful expression of ourselves.