Lamar Vaughn is a Certified Personal Trainer in Houston, TX.

houston fitness trainerGet to know this weeks’s RightFit Personal Training featured trainer, Lamar Vaughn. As one of our personal trainers in Houston, Lamar currently competes in a men’s physique competition.

Why did you become a personal trainer?

Fitness has been my passion for years and I wanted to help others.
What are your favorite things about being a personal trainer?
Seeing my clients reach their goals.

If you could train one celebrity, who would it be and why? 

Emmitt Smith. I would like to see if an NFL legion still has it.

If you had one workout style to describe yourself, what would it be? 

Muscle endurance.

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weightsIn your mind, what is the single biggest benefit for someone to hire a personal trainer?

Having someone that will motivate you and not give up on you.

What are your hobbies? 

Reading, bowling, trying new food.

Any guilty pleasures? 


Contact Lamar today to schedule a risk-free introductory session. If you are looking to lose weight, build muscle, or improve your overall quality of life, a RightFit Personal Trainer will help you set and achieve your health and fitness goals.