Lamar Vaughn

Houston, TX

Home:
$65
Facility:
$45
Group Rate (2-4 Trainees):
$40

About Lamar Vaughn


I was born and raised in New Jersey where I was a 3 sport athlete. I was giving the opportunity to division 1 football. I then join the United Navy where I would serve as a fitness coordinator. I once suffered from hypertension and I no longer do. I used Health and fitness to get my life back. I currently compete in men’s physique competition and personal train.


Certifications
NASMFirst aid/CPR/AED

Specialties
Body TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsGeneral Wellness/FitnessKettelbell TrainingMuscle ToneNutritionSports ConditioningSports PerformanceStability TrainingStrength TrainingWeight Loss

Policies
  • Hourly rate: $65

  • Session cancellation: 24 hours notice required


Training Philosophy
With a WHY? We can achieve anything.

Training Professionally Since
November 14, 2014

Typical Training Session

I’m a person of high integrity and I truly want to see them reach their goals. Expect to work hard but I will not quit on you.


Client success story

One of my clients wanted to have surgery I convinced her not to and she is 100lbs down. Yes


Hobbies
Traveling, bowling, reading

Additional Photos

Video

Other Locations Serviced

Home:
$65/hour
Facility:
$45/hour
Group Rate:
$40/hour

Lamar Vaughn

Home:
$65/hour
Facility:
$45/hour
Group Rate:
$40/hour

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