First session is Train out of your home – The trainer comes to you.
Verified
Stephanie Winchester
Burleson,
TX
Home: $70 
Facility: $70
Group Rate (2-4 Trainees): $100
About Stephanie Winchester
I started teaching group fitness in January of 2010 and gained my personal trainer certification in August 2020. During my years in the fitness industry I have taught and trained all ages and fitness levels. I have worked with clients whose goals are strength training, weight loss, rehabilitation from injury/surgery, increase range of motion, and improve core stability. I use combinations of weighted training, resistance training, and body weight training to help each individual achieve their goals. I will meet you where you are in your fitness journey and together we will move forward to where you want to be!
Certifications
ACSMAFAAPoundGeneration Pound
Specialties
ArmsBackBootcampsChestCircuit TrainingCore TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExInterval TrainingKettelbell TrainingLegsLow Impact TrainingMuscle TonePilatesPostureRange of MotionShouldersStrength TrainingToningTRXYoga
Policies
Hourly rate: $70
Session cancellation: 24 hours notice required
Training Philosophy
I believe in fictional fitness training that tones and strengthens your body so you can do the activities and challenges you enjoy in your real life.
Training Professionally Since
Typical Training Session
A typical training session with me includes core training (abdominals, back, shoulders, and flutes), weighted strength training, and body weight strength training.
Client success story
Hobbies
I enjoy baking, music, and kayaking.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
76028
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