Riley Hextell

Chicago, IL

Home:
$120
Facility:
$90
Group Rate (2-4 Trainees):
$150

About Riley Hextell


After serving in the US Navy I began my fitness career as a personal trainer and have not looked back since. As someone who enjoys living an active lifestyle I believe physical fitness is one of the most important aspects of any persons life. Life is all about balance and that is something I push on my clients as well as myself.


Certifications
NASMWeight loss specialistcorrective exercise specialistperformance enhancement specialist

Specialties
Athletic TrainingBalance TrainingBody TransformationBodybuildingCorrective ExerciseFat LossFitness AssessmentsGeneral Wellness/FitnessGoal SettingInterval TrainingKettelbell TrainingLeaning OutLow Impact TrainingSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight Management

Policies
  • Hourly rate: $120

  • Session cancellation: 24 hours notice required


Training Philosophy
Strength training mixed with plyometrics, balance, and stability

Training Professionally Since
March 15, 2022

Typical Training Session

Typical training sessions usually begin with a quick warm up (ideally you will be doing these on your own once acclimated). After the warm up we will start with some sort of compound movement, followed by assistance work based off the initial movement. Programs can vary greatly client to client, but they are all 60 minutes of hard work tailored directly towards achieving your specific goal.


Client success story

Over the years I have had countless clients walk away after crushing their fitness goals. Many of my current clients have been with me for years and have repeatedly crushed multiple goals. Ranging from 20-80 years old, weight loss or triathlon focused, or strength and muscle gain, I have worked with people of all shapes, sizes, and ages.


Hobbies
Huge Chicago sports fan. Hobbies include listening to music, comedy or thriller movies, or trying new food spots.

Additional Photos

Video

Other Locations Serviced
60657

Home:
$120/hour
Facility:
$90/hour
Group Rate:
$150/hour

Riley Hextell

Home:
$120/hour
Facility:
$90/hour
Group Rate:
$150/hour

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