Train out of your home – The trainer comes to you.
Working for many years in corporate America, I experienced first hand how difficult it is to find the time to balance friends, family, exercise and eating healthy. I became a Personal Trainer to help people insert health and fitness into their lives wherever and however it fits them best. When I work with clients I am very focused on movement and proper form. I believe that with a little hard work anything can be achieved. I am the National Academy of Sports Medicine and have experience working with a broad range of clients including: busy professionals, athletes, expectant and postpartum mothers, special needs and rehabilitating injuries, elderly, children anyone looking for some extra motivation to lose weight or improve an already healthy lifestyle.
Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE