First session is Train out of your home – The trainer comes to you.
Verified
Jacob Coates
Burlseon,
TX
Home: $100 
Facility: $75
Group Rate (2-4 Trainees): $150
About Jacob Coates
As a rugby player for LSU I’ve learned how to train for strength, speed, endurance, Injury prevention/ recovery and size. I am currently training to go to the officer school for the Marine Corps, with a large focus on strength and endurance. No matter what your goals are I have the knowledge the knowledge and experience to assist you in reaching them.
Certifications
ACE
Specialties
ArmsBackBody TransformationBodybuildingChestFull BodyFunctional TrainingGoal SettingInjury PreventionMuscle GainPersonalized FitnessShouldersWeight LossWeight Management
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Progressive overload in areas where you are looking to build strength and endurance
Training Professionally Since
June 27, 2022
Typical Training Session
All training sessions begin with stretching and warming up while you inform me of any information that I need to improve your future sessions and then we will go into a challenging high volume workout. When building strength and size we will start off with three or four circuits all targeting a specific muscle group.
Client success story
Hobbies
Rugby, motocross, running, hiking, rucking, chess
Additional Photos
Video
Primary Training Location
Other Locations Serviced
76028
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