Carol Krochmal

Evanston, IL

Home:
$100
Group Rate (2-4 Trainees):
$150

About Carol Krochmal


I have worked in fitness for over 20 years. I am certified in ACE, AFAA, and other specialties. I currently have focus on older adults and enhancing every aspect of their lives through fitness and nutrition. No matter how deconditioned or frail an individual may be, there can be wonderful improvements in energy, stamina, and mood. I am patient, encouraging, creative and we have fun!!


Certifications
ACEAFAANASMDelay the DiseasePower over ParkinsonsSCWRush Hospital Professional Fitness Certifications

Specialties
Balance TrainingDisease Specific TrainingFat LossGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingPersonalized FitnessPhysical HandicapPostureRehab (Pre and Post)RunningStability TrainingWeight LossWellnessParkinson

Policies
  • Hourly rate: $100

  • Session cancellation: 24 hours notice required


Training Philosophy
Learn to love fitness! If you hate to exercise, you haven't found the right trainer and the right exercise for you!

Training Professionally Since
May 9, 1999

Typical Training Session

After we together discuss and understand the client’s goals, we try different modalities to see what each person finds challenging, positive and sustainable. My goal is to help my client stay focused, encouraged and work harder than they would on their own to achieve the absolute best results every time


Client success story

Hobbies
running, biking, cooking, reading, enjoying life!

Additional Photos

Video

Other Locations Serviced
60202 ,60201 ,60093

Home:
$100/hour
Facility:
/hour
Group Rate:
$150/hour

Carol Krochmal

Home:
$100/hour
Group Rate:
$150/hour

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