First session is Train out of your home – The trainer comes to you.
Verified
Ashley S
Los Angeles,
CA
Home: $95 
Facility: $90
Group Rate (2-4 Trainees): $120
About Ashley S
I am a Certified Personal Trainer, Certified Nutritionist, and Behavioral Eating Coach. Aside from creating personalized programs for each individual’s level of fitness and desired goals and daily nutritional coaching, I specialize in over-all “real human” life hacks to keep at your game and snap back after traumas and life stresses. I provide behavioral support to my clients in order to help them achieve their weight, wellness, body composition, and strength targets.
Certifications
ISSACPTNutritionistFitness Coach
Specialties
ArmsAthletic TrainingBackBody TransformationBodybuildingChestCircuit TrainingCore TrainingFat LossFull BodyGoal SettingLeaning OutMuscle ToneNutritionPersonalized FitnessShouldersStrength TrainingWeight LossWeight ManagementWellnessSports nutrition
Policies
Hourly rate: $95
Session cancellation: 24 hours notice required
Training Philosophy
My mission is to empower and motivate you to make behavioral changes, and help you to reach your physical goals
Training Professionally Since
April 1, 2022
Typical Training Session
a nutritional weekly check in / q and a or food look discussion based on the client’s goals, followed by a stretch, warm-up and then a full 50-minute long pre-written program
Client success story
My client lost 25 pounds naturally and in time for her wedding/honeymoon in a 3-month span of training and nutritional counseling !
Hobbies
Gemstone jewelry biz, crystal wrapping, reggae music feind!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
91604 ,91403
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