Train out of your home – The trainer comes to you.
Winter Haven,
FL
Home: 
Facility: 
Group Rate (2-4 Trainees): 

I’ve always believed fitness is more than just working out, it’s about building confidence, creating healthy habits, and feeling good in everyday life. As a certified personal trainer, I love helping people push past limits they didn’t think they could reach, while making the process fun and motivating. I take the time to understand each person’s goals and lifestyle so I can design workouts that actually fit them, not the other way around. For me, it’s not just about the results in the gym, but helping people feel stronger, healthier, and more confident in every aspect of their lives.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
In a typical session, clients can expect a warm-up to get the body ready, a workout that’s tailored to their goals and fitness level, and guidance on proper form to stay safe and get the most out of each exercise. I keep sessions engaging with a mix of strength, conditioning, and mobility work, while always adjusting to how the client is feeling that day. Every session ends with a cool-down and quick check-in, so clients leave not only feeling accomplished, but also knowing what progress they’ve made and what’s coming next.
One of my favorite success stories is a client who came to me feeling really stuck and unmotivated. They weren’t sure where to start and felt like nothing was working for them. We began by focusing on simple, consistent workouts and small wins to build their confidence. Over time, they started getting stronger, moving with better form, and actually looking forward to training. The biggest change wasn’t just the physical results—it was seeing how much more confident and energized they became in their daily life. For me, that’s the best part of training: watching someone realize they’re capable of so much more than they thought.
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