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Shawny’e J, personal trainer in Davenport, FL

Shawny’e J

In-home personal trainer in Davenport, FL · 10 years trainingVerified

From $100/hour

Based in
Davenport, FL
Travels to
7 cities
In-home
$100/hr
Facility
$80/hr
Group of 2–4
$45/hour for the whole group (about $23 per person for two)
Training since
May 2016 (10 years)
Certifications
NCCA, NCCPT, ISSA

About Shawny’e

I am a Certified Personal Trainer & Health Coach with 12+ Years in Coaching, Fitness Marketing & Organizational Growth. My passion for football aided my drive for fitness early in my career, and I am beyond grateful to have the opportunity to educate others about healthier lifestyle choices.

Rates

  • In-home$100/hour
  • Facility$80/hour
  • Group of 2–4$45/hour for the whole group (about $23 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Seniors / mobility
  • Injury recovery
  • Agility Training
  • Athletic Training
  • Balance Training
  • Basketball
  • Body Transformation
  • Circuit Training
  • Corrective Exercise
  • Endurance
  • Fitness Assessments
  • Football
  • Functional Training
  • High Intensity
Show all 28 specialties
  • Muscle Tone
  • Nutrition
  • Personalized Fitness
  • Pilates
  • Range of Motion
  • Speed Training
  • Sport Specific Training
  • Sports Conditioning
  • Sports Performance
  • Toning
  • Wellness

Certifications

  • NCCA
  • NCCPT
  • ISSA
  • CPR Certification

Training philosophy

My training style is a culmination of functional movements, HIIT, and strength training. However, each program that I design is 100% tailored to each client.

A typical session

•1:1 Coaching (training tips, & nutritional advice) •100% Tailored training regimen •High energy and an extremely comfortable atmosphere!

Client success story

In 2017, I had a client inquire about a cardio & strength program, but he also wanted to lose about 10-15 lbs of body fat. At the beginning, he had around 26% body fat, with no consistency in his diet, and little to no experience in a gym at all. After about 6 months, his body fat percentage had dropped around 12%, his 1RM Max’s in every major lift increased over 75+ lbs, and his libido was enhanced immensely.

Areas served

Photos

  • Shawny’e J photo 1
  • Shawny’e J photo 2
  • Shawny’e J photo 3
  • Shawny’e J photo 4

Outside training

My hobbies include Football related stuff, beach days with my family, along with great music and food.

Questions about Shawny’e

How much does Shawny’e charge?

Shawny’e lists $100/hour for in-home sessions, $80/hour at a facility and group of 2–4: $45/hour for the whole group (about $23 per person for two).

Where does Shawny’e train clients?

Shawny’e is based in Davenport, FL and travels to clients in 7 cities, including Davenport, Celebration, Winter Haven, Kissimmee and Eagle Lake. Sessions at a facility are also available.

What certifications does Shawny’e have?

NCCA, NCCPT, ISSA and CPR Certification.

What does Shawny’e specialize in?

Shawny’e specializes in Agility Training, Athletic Training, Balance Training, Basketball, Body Transformation, Bodybuilding, Circuit Training, Corrective Exercise and 26 more.

How long has Shawny’e been a personal trainer?

Since May 2016, about 10 years.

How do I book a session with Shawny’e?

Use Request Shawny’e on this page. RightFit confirms Shawny’e's availability and sets up your first session. Shawny’e's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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