Jeremy P

Hello, my name is Jeremy. I am 40 years old and I began my fitness journey a little later in life, when I began to notice a decline in my energy, flexibility, and metabolism. I fell head over heels in love with my daily program. so much so, that I decided to switch careers and dedicate myself to helping others along their own journey. I truly hope I get to lend a hand in your journey, as well.

I believe that everyone's journey is unique. My philosophy, as a trainer, is to help my client realize their potential through methods that they find enjoyable and excitable, ensuring that they remain passionate about their own personal journey.

In a typical session with me, a client will typically expect to warm up and stretch, followed by exercises with a focus on Stability, Core, Endurance, Flexibility, and Strength.

There is no greater success, in my belief, than good quality of life. I have a client with severe joint issues and has a very limited range of motion. My first visit, said client was barely able to straighten legs past a 90 degree angle. After only a few weeks, client now has the ability to nearly straighten their legs entirely and is also showing massive improvements in injury resistance. I cannot wait to see how much further their success story can go!

I have been a musician the majority of my life, as well as, a ballet dancer since my early 20's.