Keith R

In-home personal trainer in Eagle Lake, FL · -6 years trainingVerified

From $100/hour

Message Keith See all trainers in Eagle Lake

Based in: Eagle Lake, FL
Travels to: 5 cities
In-home: $100/hr
Facility: $100/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Training since: September 2033 (-6 years)
Certifications: Online virtual training, NASM
Verified: Verified by RightFit

About Keith

Hello Im,Keith Russell, NASM Certified Personal Trainer! Whether you are looking to strength train, tone, lose weight, or rehab an injury, has a personalized program for you. schedule a session . I was born and raised in Fort Meade.I have been weightlifting and training for over 25 years.I believe that staying active is essential for both physical and mental health and is excited to help his clients on their wellness journey.

Rates

In-home$100/hour
Facility$100/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Agility Training
Arms
Back
Baseball
Body Transformation
Chest
Circuit Training
Core Training
Corrective Exercise
Fitness Competition Training
Football
Full Body

Show all 28 specialties

Functional Training
Goal Setting
High Intensity
Interval Training
Legs
Muscle Tone
Shoulders
Speed Training
Sport Specific Training
TRX
Wellness

Certifications

Online virtual training
NASM

Training philosophy

Building your mental health while building your physical health will provide you with everything you need in life to get you through tough times .

A typical session

A trainer that’s going to push you to reach your goals and do it safely.

Areas served

Outside training

Football

Questions about Keith

How much does Keith charge?

Keith lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Keith train clients?

Keith is based in Eagle Lake, FL and travels to clients in 5 cities, including Eagle Lake, Winter Haven, Bartow, Lakeland and Davenport. Sessions at a facility are also available.

What certifications does Keith have?

Online virtual training and NASM.

What does Keith specialize in?

Keith specializes in Agility Training, Arms, Back, Baseball, Body Transformation, Chest, Circuit Training, Core Training and 21 more.

How long has Keith been a personal trainer?

Since September 2033, about -6 years.

How do I book a session with Keith?

Use Request Keith on this page. RightFit confirms Keith's availability and sets up your first session. Keith's policies: "Session cancellation: 24 hours notice required" "First session is FREE"