Ben S

WEST ALLIS, WI

Home:
$90
Facility:
$90
Group Rate (2-4 Trainees):
$165

About Ben S


I have over 10 years of experience as a personal trainer. I used to run the fitness center for Potawatomi Hotel & Casino for 8 years, creating personalized fitness programming, creating wellness programs and initiatives, and running group classes for over 2000 employees. During my time at the casino, I worked with a wide variety of clients from all walks of life. I am an ACE-certified personal trainer, health coach, fitness nutrition specialist, orthopedic exercise specialist, behavioral change specialist, and martial arts instructor. I am also a fight coordinator and have experience working with and prepping actors for roles. Some of the films I’ve worked on include Deep Woods and Popper Baxton’s Sickley Stew. I love combining martial arts with my training as a fitness specialist to create programming an individual needs and enjoys!


Certifications
ACE

Specialties
ArmsBackBootcampsBoxing/KickboxingChestCircuit TrainingCore TrainingCorrective ExerciseFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsMartial ArtsMMAMuay ThaiMuscle GainProgram Design and ImplementationSelf DefenseShouldersStrength TrainingTRXWeight LossWellnessYogaKali (Filipino martial arts) and Jeet Kune DoTraining Actors for rolesFight Choreography

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
Learn what works for you and make it your own.

Training Professionally Since
May 8, 2024

Typical Training Session

A personalized experience that focuses on your goals. We find what you enjoy and need to make sure you are set up for success.


Client success story

Ben was my personal trainer for two years. I’ve always struggled with my weight, but dieting and exercise always seemed like a task. I began to train with Ben and my outlook on working out changed tremendously. He has a unique style of tailoring your workout to get you the best results. I had experienced workouts with other trainers before that didn’t yield the results I wanted. Ben was always changing my workout plan to keep me interested and get me the results I wanted. This was the first time I have ever lost a substantial amount of weight. I’m forever grateful to Ben for his expertise.

– Candance Johnson

I worked with Ben to achieve my fitness and overall wellness goals for over a year. I’ve taken several of his group classes, including boot camp, yoga and core workouts. I’ve also trained with him one-on-one. He always takes extra time and care to make sure that every workout is tailored to your fitness level. He explains modifications to meet your needs, whether you’re taking it easy due to an injury, if you’re entirely new to working out, or if you’re looking for more of a challenge. He has even taken the time to write up personalized workout plans, focusing on my specific goals and incorporating exercises he knows I enjoy as well as those that challenge me. Thanks to Ben, I’ve learned proper form and a lot of useful tips that I will carry with me as I continue on my fitness journey!

– Chelsey Porth


Hobbies
I love training in marital arts, movies, books, writing, filmmaking, spending time with my wife and family, and taking care of our two wheaten terriers!

Additional Photos

Video

Other Locations Serviced
53214 ,53202

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$165/hour

Ben S

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$165/hour

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