Bryant K

I first started my fitness journey right where most people start, at a local gym. I was lost, confused and didn’t know anything about fitness. I was given a personalized program by one of the trainers at the gym and followed it thoroughly. With consistency, discipline and the guidance of that trainer, I was able to obtain results I didn’t think were achievable. In addition to the physical results, I gained an appreciation for the knowledge and dedication of trainers in health and fitness. What I admire the most about the being in the health and fitness industry is that it is ever changing. I am still learning, growing and pursuing new fitness goals every day. I love helping people and with my experiences being someone who needed guidance , I feel that I am better able to connect with clients understanding where they are mentally and challenges that can arise in striving toward your fitness goals. This is what started my journey pursuing the career path of health and fitness.