- Based in
- Wauwatosa, WI
- Travels to
- 17 cities
- In-home
- $90/hr
- Facility
- $90/hr
- Group of 2–4
- $120/hour for the whole group (about $60 per person for two)
- Training since
- February 2025 (1 years)
- Certifications
- ACE
- Verified
- Verified by RightFit
About Troy
I am ACE Personal Training Certified. I currently have my own business called Brooks Balance 7 LLC where we work with the community to achieve wellness goals! I am highly passionate about fitness and wellness! I have had daily motivation to professionally assist others in reaching fitness and wellness goals for years! I am totally locked in on the goals we set and I will keep you accountable! I keep things exciting, educational, and motivational! My energy is unmatched and I love what I do! My experience as a successful NCAA student athlete has transitioned me to find what Im here on earth to do and thats help others become their highest self.
Rates
- In-home$90/hour
- Facility$90/hour
- Group of 2–4$120/hour for the whole group (about $60 per person for two)
- Hourly rate: $90
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Sport-specific
- Agility Training
- Balance Training
- Body Transformation
- Circuit Training
- Core Training
- Endurance
- Fitness Assessments
- Fitness Competition Training
- Full Body
- Functional Training
- High Intensity
- Injury Prevention
Show all 32 specialties
- Interval Training
- Isometric Training
- Muscle Tone
- Nutrition
- Personalized Fitness
- Posture
- Range of Motion
- Running
- Speed Training
- Stability Training
- Swimming
- Toning
- Track and Field
- TRX
- Wellness
Certifications
- ACE
Training philosophy
Balanced Training Approach. After initial assessments and goal setting is complete, I ensure that we build a proper base. We will work toward attaining proficient stabilty, range of motion, and posture before focusing on fitness.
A typical session
Dependent upon the clients needs I have a wide variety of training principles. Typically we start session with a warm up that will engage the entire body. It is structured and includes some aerobics and dynamic stretching to ensure we are ready for the days activities. We walk, run, perform agility drills, do interval runs (long & short), plyometrics, circuit training, and olympic lifts.
Client success story
One of my clients that chose to train with me when I initially started my business lost 60lbs in 4 months. This led to me training his wife and her making a transformation as well. My motivation in reaching higher places led to lifestyle changes for my client that positively impacted his life. It gave him confidence to pursue his purpose. After spending years as a personal banker, Lamont Westmoreland is now the District 5 Alderman and he is trusted as an impactful leader in our city. He makes a true difference. The wellness lifestyle trickled into his family and daily way of living. His son was in middle school when we initially trained and he is now in college pursuing fitness related endeavors. Im very proud to see Lamont and his family continue to grow!
Areas served
Outside training
Track & Field, Reading, Golf, Music, Gymnast Dad, & Comedy
Questions about Troy
How much does Troy charge?
Troy lists $90/hour for in-home sessions, $90/hour at a facility and group of 2–4: $120/hour for the whole group (about $60 per person for two).
Where does Troy train clients?
Troy is based in Wauwatosa, WI and travels to clients in 17 cities, including Wauwatosa, West Allis, Elm Grove, Brookfield and Milwaukee. Sessions at a facility are also available.
What certifications does Troy have?
ACE.
What does Troy specialize in?
Troy specializes in Agility Training, Balance Training, Body Transformation, Bodybuilding, Circuit Training, Core Training, Endurance, Fat Loss and 31 more.
How long has Troy been a personal trainer?
Since February 2025, about 1 years.
How do I book a session with Troy?
Use Request Troy on this page. RightFit confirms Troy's availability and sets up your first session. Troy's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
More trainers near Wauwatosa
General fitness · Seniors / mobility · Yoga
5.1 mi away · based in Brookfield
Strength · General fitness
Weight loss · Strength · General fitness
Weight loss · Strength · General fitness
Is this you? Claim this profile
