Train out of your home – The trainer comes to you.
My name is Ana Lucia Laufer, I am 28 years old, born and raised in Cancun, Mexico. I speak Spanish and English fluently.
Moved to Wisconsin seven years ago. I love helping people, I love learning, self development, my family, health, fitness and of course working out, resistance training and flexibility training are my favorite kind of training.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
Quality movement demonstration and proper cues and correction. Personal relationship, individualized attention, friendship and results.
Several from reversing Osteoporosis to Osteopenia, took blood pressure medications out for another client. 50 lbs Weight loss, for another client, changing their mindset about relationship with exercise and cardio for fat loss. Increase muscle mass, balance and mobility. Everyone has different goals and I love that.