Jasmine BVerified
0 mi away · based in St. Louis
Yoga
In-home personal trainer in St. Louis, MO · 15 years trainingVerified
From $75/hour
“Creating a healthier future, one client at a time.” I believe in educating my clients how to get and stay fit through a variety of different training methods that allow them to obtain the many benefits exercise has to offer. Workout plans are catered to individual goals and needs, and the time I spend with my clients is generally spent performing resistance exercises and discussing strategies for long term success. My method is based on a very strong understanding of the basic science principles relevant to exercise and years of experience.
Michael lists $75/hour for in-home sessions, $75/hour at a facility and group of 2–4: $40/hour for the whole group (about $20 per person for two).
Michael is based in St. Louis, MO and travels to clients in 21 cities, including St. Louis, East St. Louis, University City, Clayton and Brentwood. Sessions at a facility are also available.
B.S. Exercise Science.
Michael specializes in Balance Training, Circuit Training, Core Training, Corrective Exercise, Full Body, General Wellness/Fitness, Muscle Gain, Program Design and Implementation and 2 more.
Since April 2011, about 15 years.
Use Request Michael on this page. RightFit confirms Michael's availability and sets up your first session. Michael's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Jasmine BVerified
0 mi away · based in St. Louis
Yoga
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