- Based in
- Prior Lake, MN
- Travels to
- 24 cities
- In-home
- $65/hr
- Facility
- $75/hr
- Group of 2–4
- $75/hour for the whole group (about $38 per person for two)
- Training since
- February 2019 (7 years)
- Certifications
- Bachelors Degree in Marketing, NASM
- Verified
- Verified by RightFit
About Cheryl
I am passionate about whole being Health, Wellness and Fitness. I strive for balance in all areas of life! I am a NASM Certified coach who is passionate about empowering and coaching people on their fitness journey. I have witnessed the power of a healthy mind and body, and it can change lives. I will work to help you “BE YOUR BEST YOU” It’s not just about the physical body, it’s a mindset. Lets do this together!
Rates
- In-home$65/hour
- Facility$75/hour
- Group of 2–4$75/hour for the whole group (about $38 per person for two)
- Hourly rate: $65
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Nutrition coaching
- Arms
- Back
- Balance Training
- Bridal Prep
- Chest
- Circuit Training
- Core Training
- Corrective Exercise
- Fitness Assessments
- Goal Setting
- Interval Training
- Low Impact Training
Show all 20 specialties
- Personalized Fitness
- Posture
- Stability Training
- Wellness
Certifications
- Bachelors Degree in Marketing
- NASM
Training philosophy
Mind, body and spirt fitness-whole being approach
A typical session
Assessment, health history, goal setting -short and long term, breathing, general nutrition discussions, warm-ups, cardio, strength, corrective, cool down, mind-body connection, goal and intention setting, real world ATTAINABLE results
Client success story
“Cheryl has helped me attain and feel good about my body and my fitness regimen. She is motivating and compassionate towards her clients. I appreciate how she “listens” before instructing! I would recommend her to any woman looking to improve or embark on a fitness journey” Kelly
Areas served
- Prior Lake, MN
- Savage, MN
- Shakopee, MN
- Burnsville, MN
- Lakeville, MN
- Eden Prairie, MN
- Chaska, MN
- Bloomington, MN
- Chanhassen, MN
- Edina, MN
- Richfield, MN
- Eagan, MN
- Minnetonka, MN
- Farmington, MN
- Rosemount, MN
- Hopkins, MN
- Excelsior, MN
- Victoria, MN
- Saint Louis Park, MN
- Wayzata, MN
- Inver Grove Heights, MN
- Mound, MN
- Orono, MN
- Waconia, MN
Outside training
Love outdoor adventures, dancing, yoga, health and wellness education, horseback riding, walking, kayaking, cross country skiing
Questions about Cheryl
How much does Cheryl charge?
Cheryl lists $65/hour for in-home sessions, $75/hour at a facility and group of 2–4: $75/hour for the whole group (about $38 per person for two).
Where does Cheryl train clients?
Cheryl is based in Prior Lake, MN and travels to clients in 24 cities, including Prior Lake, Savage, Shakopee, Burnsville and Lakeville. Sessions at a facility are also available.
What certifications does Cheryl have?
Bachelors Degree in Marketing and NASM.
What does Cheryl specialize in?
Cheryl specializes in Arms, Back, Balance Training, Bridal Prep, Chest, Circuit Training, Core Training, Corrective Exercise and 12 more.
How long has Cheryl been a personal trainer?
Since February 2019, about 7 years.
How do I book a session with Cheryl?
Use Request Cheryl on this page. RightFit confirms Cheryl's availability and sets up your first session. Cheryl's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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