Karen Marcouiller

Eden Prairie, MN

Home:
$110
Facility:
$70
Group Rate (2-4 Trainees):
$150

About Karen Marcouiller


When I started running and lifting weights in my 20s, I knew I had found my passion. I’ve now been personal training for over 20 years and have helped my clients improve their lives by becoming healthier, stronger, and more confident.

I believe in a team philosophy to help my clients be their best. “We’re in this together.” I’ll provide as much push as you need to ensure you work out to your full potential during our time together. I’m a strong believer in the value of exercise and the positive impact it provides.

In my free time, I like to read, run, ski, travel, cook, enjoy a good glass of wine, and spend time with my three teenage children.

“Exercise can change how you think, how you look and your entire life.”


Certifications
ACENSCA

Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseDisease Specific TrainingEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $110

  • Session cancellation: 24 hours notice required


Training Philosophy
I create a team environment to help my clients work towards and achieve their fitness goals. I want to instill a lifelong exercise habit to help my clients lead their best life.

Training Professionally Since
August 1, 1995

Typical Training Session

Based on your exercise goals, health history and your input, we will spend our time on strength training, cardio exercise, flexibility or a combination of those fitness components. I will learn what type of encouragement motivates you and provide as strong or as gentle a touch as needed to help you work your hardest and achieve your best results.


Client success story

I’ve been working with Barb for a number of years. When we started, she led a fairly active lifestyle and walked regularly. She was diagnosed with osteoporosis and she knew strength training was essential for her health. After exercising three times a week, she had another bone scan and had strengthened her bones so much she no longer has osteoporosis! Her hard work and consistency improved her health and changed how she lives her life.


Hobbies
running, skiing, reading, spending time with friends and family

Additional Photos

Video

Other Locations Serviced
55334 ,55424 ,55346 ,55347 ,55349

Home:
$110/hour
Facility:
$70/hour
Group Rate:
$150/hour

Karen Marcouiller

Home:
$110/hour
Facility:
$70/hour
Group Rate:
$150/hour

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